- Depression and anxiety
- Mind-body approach
- English and Spanish
About Yvette
Yvette blends a mind-body perspective with evidence-informed methods. She invites clients to notice thoughts and habits and then gently test new ways of thinking and acting. Sessions often include short exercises, reflection, and concrete strategies people can practice between meetings.
She trained at the University of Southern California with a Master of Social Work and holds a Licensed Clinical Social Worker credential in California. Yvette completed 3,500 supervised clinical hours prior to licensure and follows the ethical standards of the National Association of Social Workers.
Yvette draws from client-centered conversation, cognitive behavioral ideas, mindfulness practices, psychodynamic reflection, and solution-focused steps. That mix helps when addressing mood disorders, trauma, relationship challenges, or caregiving strain. She speaks English and Spanish, and works with people from diverse cultural backgrounds.
Her approach aims to be collaborative and paced to each person. She emphasizes building skills that fit daily life, such as managing low mood, reducing worry, and coping with chronic illness. To begin, people use the site's Start Therapy process to complete a short matching questionnaire and schedule an appointment.
This summary is based on the profile information listed on BetterHelp.