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Yumi Lemaster

Yumi Lemaster, LCSW

Therapist in Texas

Compassionate, practical therapy focused on life change

Continue with Yumi Review online therapy options on BetterHelp.
  • Relationship support
  • Skill-based work
  • Depression focus

About Yumi

Yumi Lemaster is a licensed clinical social worker (LCSW) in Texas with 13 years of experience. She takes a straightforward, down-to-earth approach and focuses on building a trusting relationship so people can work through the problems that matter most to them. She meets people where they are and lets their goals guide the session.

Her clinical work emphasizes practical skills and real tools. She draws on cognitive behavioral ideas to help people notice patterns of thought and change unhelpful habits. She also uses attachment-based and client-centered ideas to focus on relationships and to create a respectful, accepting space.

Yumi has experience supporting people facing stress, anxiety, depression, grief, trauma and abuse, and substance concerns. She also helps with relationship and intimacy issues, self-esteem, eating and sleep difficulties, and coping with life changes like divorce or caregiving strain.

Her background includes work as an Army social worker, where she supported service members through PTSD, adjustment issues, grief, parenting concerns, and domestic violence intervention. That time shaped her direct, skills-focused style and her emphasis on practical coping strategies.

In sessions she offers psychoeducation, coping skills practice, and reflective tools people can use between meetings. She sees therapy as a two-way process and welcomes feedback so sessions stay aligned with each person’s goals. The aim is to help people build strength and find a life that feels more alive to them.

This summary is based on the profile information listed on BetterHelp.

How her approaches translate to online therapy

Attachment-based work emphasizes relationships and connection. In practice this means noticing patterns in close relationships and trying new ways of communicating and relating that can feel safer and more satisfying. This approach can help with issues like abandonment, attachment concerns, and family of origin struggles.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It uses concrete exercises and homework so people practice new skills between sessions. CBT is often used for anxiety, depression, sleep and eating concerns, and stress management.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and values. That process can include trying different tools and getting regular feedback so the plan stays useful and relevant.

Online sessions can make it easier to fit therapy into a busy life, such as reducing travel time, allowing shorter check-ins, or letting people join from wherever they are located. The biography does not list specific session formats, so confirm available options before booking. Many people find that remote sessions still allow hands-on teaching, homework review, and step-by-step skill practice that support steady progress.

Frequently asked questions

What concerns does Yumi commonly address?

She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy problems, grief, addictions, and related concerns such as sleep, eating, and self-esteem.

What is her therapy style like?

Her style is practical and person-centered. Sessions include skills practice, psychoeducation, and collaborative problem solving.

How long has she been practicing?

She brings 13 years of experience, including time as an Army social worker supporting service members with PTSD, grief, and adjustment challenges.

What credentials and location are listed?

She holds an LCSW credential and is located in Texas with licensure noted for HI LCSW and VA LCSW as provided.

Which languages and international options are supported?

Sessions are offered in English, and she does accept international clients according to the provided information.

What session formats are offered?

Please confirm current session options before booking, as the provided biography does not specify particular formats.

How are fees handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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