- Goal oriented
- English and Spanish
- 6 years experience
About Yazmin
Yazmin Cardena is a Licensed Professional Counselor (LPC) based in Texas. She brings six years of clinical experience and offers therapy in both English and Spanish. Yazmin works with people facing depression, anxiety, stress, addiction, grief, relationship strain, and other life changes.
She has worked in outpatient specialty clinics, crisis intervention, structured outpatient programs, and private practice. That mix means she is familiar with both short-term crisis work and longer-term therapy. Yazmin helps clients set clear goals and plans for change at a pace that fits their life.
In sessions she focuses on practical tools and clearer understanding. She draws on approaches such as cognitive behavioral work to change unhelpful thinking, dialectical skills to manage emotions, and attachment-focused ideas to improve close relationships. Therapy is collaborative and goal-focused.
Yazmin also has experience with group psychotherapy and work related to self-image, eating concerns, and lifestyle change. She addresses family of origin issues, codependency, abandonment, and communication or control problems that can keep people stuck.
She recognizes that beginning therapy can feel hard and aims to make the first steps straightforward. Clients are guided to identify small, achievable changes. The emphasis is on practical progress toward the goals people bring to therapy.
She has worked in outpatient specialty clinics, crisis intervention, structured outpatient programs, and private practice. That mix means she is familiar with both short-term crisis work and longer-term therapy. Yazmin helps clients set clear goals and plans for change at a pace that fits their life.
In sessions she focuses on practical tools and clearer understanding. She draws on approaches such as cognitive behavioral work to change unhelpful thinking, dialectical skills to manage emotions, and attachment-focused ideas to improve close relationships. Therapy is collaborative and goal-focused.
Yazmin also has experience with group psychotherapy and work related to self-image, eating concerns, and lifestyle change. She addresses family of origin issues, codependency, abandonment, and communication or control problems that can keep people stuck.
She recognizes that beginning therapy can feel hard and aims to make the first steps straightforward. Clients are guided to identify small, achievable changes. The emphasis is on practical progress toward the goals people bring to therapy.
This summary is based on the profile information listed on BetterHelp.