- Depression and mood
- Relationship support
- Practical coping skills
About Willie
His approach starts with learning to notice and name emotions and internal parts that drive behavior. He helps people recognize patterns that create guilt, shame, or anger and then develop steps to change those patterns. The work aims to reduce painful reactions, not simply manage them.
Willie uses techniques from client-centered therapy and cognitive behavioral methods to challenge unhelpful thinking. He also draws on emotionally-focused ideas and internal family systems concepts to address attachment wounds and relational pain. Sessions focus on practical skills and insight that clients can apply between meetings.
Over the course of many years he has supported people coping with trauma, grief, addiction, and identity concerns including LGBT and gender dysphoria issues. He also helps with parenting stress, intimacy challenges, and life transitions. His experience includes helping people with bipolar symptoms and ADHD when those concerns affect daily life.
Willie emphasizes self-reflection, accountability, forgiveness, and kindness as part of recovery. He encourages people to set realistic goals and practice new habits. To begin, he asks prospective clients to complete a short matching questionnaire and schedule a first meeting.
This summary is based on the profile information listed on BetterHelp.