- Client-centered care
- Goal focused
- Conversational style
About Wendy
She takes a client-centered approach and meets people where they are. Wendy uses familiar tools from cognitive behavioral therapy and dialectical behavioral therapy to help people notice patterns and try new ways of coping. She works with concerns such as stress, anxiety, depression, trauma and abuse, bipolar disorder, and ADHD.
Wendy pays attention to practical life issues too, including caregiver stress, communication problems, panic attacks, and women's concerns. She describes her style as soft but direct and focuses on making sessions conversational and thought-provoking. Goal-setting is central to her work, with clients guiding the priorities and Wendy offering structure and support.
The first session is an assessment that looks at the most relevant issues and gathers the information needed to plan treatment. That foundation lets sessions stay focused and useful over time. Wendy hopes therapy becomes a place where growth and change feel achievable.
She works in English and practices in California as an LMFT. If you want to explore next steps, follow the platform prompts to begin the intake and scheduling process.
This summary is based on the profile information listed on BetterHelp.