- Stress and anxiety
- Depression support
- Flexible approaches
About Vivian
Vivian Tejera is a licensed clinical social worker who helps people cope with stress, anxiety, low self-esteem, relationship concerns, depression, and life changes. She brings five years of clinical experience in Florida and more than 15 years working across counseling, education, healthcare, and social services.
Her style is relationship-centered and collaborative. She listens first, then helps clients identify small, practical steps to try. Sessions focus on what matters now and on building workable habits that fit everyday life.
Vivian uses a mix of evidence-informed methods and adapts to each situation. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered ideas, existential perspectives, and trauma-focused approaches when appropriate. The goal is to find what helps each person move forward, not to force a single method.
She often works with people who are juggling caregiver stress, aging concerns, grief and end-of-life issues, or feelings of isolation. Vivian also addresses communication problems, codependency, guilt and shame, and multicultural concerns in therapy.
Her sessions aim to be down-to-earth and practical. Clients can expect a steady, engaged presence and help breaking larger goals into manageable steps. The process is collaborative, and progress is measured in the changes people make between sessions.
Her style is relationship-centered and collaborative. She listens first, then helps clients identify small, practical steps to try. Sessions focus on what matters now and on building workable habits that fit everyday life.
Vivian uses a mix of evidence-informed methods and adapts to each situation. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered ideas, existential perspectives, and trauma-focused approaches when appropriate. The goal is to find what helps each person move forward, not to force a single method.
She often works with people who are juggling caregiver stress, aging concerns, grief and end-of-life issues, or feelings of isolation. Vivian also addresses communication problems, codependency, guilt and shame, and multicultural concerns in therapy.
Her sessions aim to be down-to-earth and practical. Clients can expect a steady, engaged presence and help breaking larger goals into manageable steps. The process is collaborative, and progress is measured in the changes people make between sessions.
This summary is based on the profile information listed on BetterHelp.