Dr. Verdale Goins, LPC

Therapist in Texas

Compassionate counselor with practical focus

Continue with Verdale Review online therapy options on BetterHelp.

CBT and solution-focused
Veteran perspective
Teaches coping skills

About Verdale

Dr. Verdale Goins is a Licensed Professional Counselor (LPC) in Texas who brings a mix of lived experience and clinical focus to sessions. He is an Air Force veteran who draws on practical life skills alongside his counseling work. His profile centers on helping people manage stress, anxiety, depression, grief, and relationship concerns.

Dr. Goins uses Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients identify patterns and try small, doable changes. He also offers life coaching and has experience with substance abuse and anger concerns. He emphasizes teaching coping skills that aim to reduce troubling symptoms over time.

Sessions typically begin with a brief personal history from the therapist and then the client shares their background. This opening is used to build rapport and gather information to shape a simple treatment plan. Conversations are intended to be direct and task-oriented so clients leave with clear next steps.

Outside the counseling room he plays guitar and teaches Tae Kwon Do, Tang Soo Do, and Hapkido. His military background informs his work with veteran and armed forces issues and with people from diverse cultural backgrounds.

Those interested in working together should note he practices in Texas and conducts therapy in English. Because formats were not specified in the original biography, confirm current session options before booking.

This summary is based on the profile information listed on BetterHelp.

How CBT and Solution-Focused Work Online

Dr. Goins uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change behaviors that keep problems going. CBT sessions often include concrete tasks between meetings, like tracking thoughts or trying small behavior changes to see what helps.

He also uses Solution-Focused Therapy, which zeroes in on strengths and practical steps. This approach looks for small, immediate moves clients can make to get unstuck and build momentum toward their goals.

Finding the right approach happens together. The therapist will talk with each person about goals and preferences, then choose techniques that fit their needs. Clients are encouraged to weigh what feels useful and ask for changes if something is not working.

The original biography did not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, shorten travel time, and allow quick check-ins during a work break. Different formats can suit different days - for example, phone sessions may use less bandwidth and a shorter check-in can be useful after a stressful event. Licensed professionals work with each client to pick a format that matches practical needs and life demands.

Frequently asked questions

What kinds of concerns does this therapist address?

He works with stress, anxiety, depression, grief, relationship difficulties, and coping with life changes. Additional focus areas include infidelity, jealousy, veteran and armed forces issues, substance abuse, and multicultural concerns.

How would you describe his therapy style?

He uses a practical, task-oriented approach that combines Cognitive Behavioral Therapy and Solution-Focused Therapy. Sessions focus on identifying patterns and trying small, achievable changes.

What is his background and experience?

He is an Air Force veteran with clinical experience and three years listed as a counselor. He also brings life coaching experience and work with mood and anger issues.

What credentials and region does he practice in?

He is a Licensed Professional Counselor (LPC) with licensure in Colorado and Texas listed as CO LPC and TX LPC. He practices in Texas.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients book with him?

International clients are not currently accepted.

How are sessions paid for and what does cost look like?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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