Valerie Rasicci, LCSW

Therapist in Montana

Compassionate support for stress and depression

Continue with Valerie Review online therapy options on BetterHelp.

Focus on practical steps
Works with adults
Montana based LCSW

About Valerie

Valerie Rasicci is a licensed clinical social worker who helps people manage stress, anxiety, depression, and the fallout of trauma and abuse. She offers a calm, steady presence for adults who feel overwhelmed by life changes, relationship struggles, or low self-esteem. Valerie aims to give a clear space where concerns can be named and practical steps can be tried.

With eight years of professional experience, she focuses on individual therapy for adults. Sessions often look at coping skills, communication patterns, and ways to rebuild confidence after painful experiences. She also addresses blended family issues, communication problems, control struggles, and the effects of sexual assault and abuse.

Valerie works with people wanting to process guilt, shame, or forgiveness, and those seeking greater self-love and emotional resilience. Young adult issues and women's concerns are among the topics she commonly addresses. She explains options plainly and helps clients set manageable goals.

Therapy with Valerie tends to be practical and straightforward. She listens closely, helps people name what matters most, and collaborates on next steps. Progress is tracked in small, clear ways that fit into everyday life.

Based in Montana, Valerie practices as an LCSW - licensed clinical social worker - and conducts sessions in English. Before booking, readers should confirm current session options and scheduling to match their needs.

This summary is based on the profile information listed on BetterHelp.

How Valerie’s approaches translate to online therapy

Valerie uses evidence-based therapeutic techniques to help people make clear, practical changes. One common focus is building coping skills for stress and anxiety - teaching breathing, grounding, and behavioral steps that reduce overwhelm and improve day-to-day functioning. Another emphasis is on processing trauma and abuse through paced, supportive work that helps people name what happened and find ways to feel steadier over time.

Finding the right approach is a collaborative process. Valerie will talk with each person about goals, preferences, and what feels doable, then adjust techniques to match those needs. She supports clients in trying methods and checking in about what helps most as therapy progresses.

If you plan to explore online therapy, confirm the session formats available before booking. Many people appreciate online work because it can fit into busy schedules, avoid travel time, and make it easier to keep regular appointments. Online sessions can also allow for shorter check-ins or longer focused sessions depending on what someone needs that week. Ask about current options when you book so your sessions can be arranged to fit your routine and goals.

Frequently asked questions

What kinds of concerns does Valerie help with?

She helps with stress, anxiety, depression, trauma and abuse, family conflict, and low self-esteem, along with related areas like sexual assault recovery and communication problems.

How would you describe her therapy style?

Her approach is straightforward and practical. She listens, helps name problems, and works with clients to try steps that fit their daily life.

What is her clinical background?

She has eight years of professional experience working with adults on emotional and relational concerns.

What credentials and location are listed?

She is an LCSW - licensed clinical social worker - and practices in Montana.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

How are sessions arranged and what do they cost?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; confirm specific fees when scheduling.

How do I begin working with Valerie?

Select the Start Therapy button, complete the short matching questionnaire, and schedule a session based on the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.