Tracy Salazar, LPC

Tracy Salazar is a Licensed Professional Counselor with 18 years of experience based in Colorado. She focuses on practical help for people coping with stress, anxiety, trauma and abuse, bipolar mood concerns, and depression. Tracy aims to meet each person where they are and build a plan that fits their life. Her style is respectful and down-to-earth. Conversations are straightforward and centered on the issues you bring. Tracy adapts the pace and focus to what feels most useful, whether that means short-term skills work or deeper emotional processing. She uses a mix of approaches to match different needs. Cognitive Behavioral Therapy helps spot unhelpful thinking patterns and try new behaviors. Acceptance and Commitment Therapy supports people in clarifying values and taking steps that matter. Eye Movement Desensitization and Reprocessing offers another option when trauma memories are part of the picture. Over nearly two decades she has worked with people facing relationship strain, grief, addiction, chronic health concerns, and caregiving stress. She also addresses self-esteem, intimacy questions, and life transitions. Tracy pays attention to how past loss, attachment patterns, or abandonment shape current struggles. Sessions are collaborative and goal-focused. Tracy will discuss options and tailor a plan that feels right. If you are ready to start, she guides you through the matching and scheduling steps to get connected.