- Client-centered
- CBT skills
- Mindfulness
About Tim
Tim Fredrik Edquilag is an LPC (Licensed Professional Counselor) based in Arizona with seven years of clinical experience. He focuses on practical, person-centered work and aims to help people find clearer ways to cope. He speaks English and Tagalog and accepts international clients.
Tim uses a mix of approaches so sessions match each person's needs. He draws on client-centered listening, cognitive behavioral tools, mindfulness, psychodynamic thinking, and solution-focused steps. That means conversations can range from exploring past patterns to practicing small skills for daily life.
People come for many concerns including depression, anxiety, grief, bipolar moods, stress, trauma and abuse, and relationship or family tensions. He also supports issues like ADHD, parenting strain, caregiver stress, anger, low self-esteem, and identity concerns such as gender dysphoria and LGBT-related stress. Tim aims to address practical problems and emotional patterns together.
In sessions Tim keeps the focus on the person in front of him. He listens, asks clear questions, and offers strategies you can try between meetings. He works to make goals concrete and manageable so progress can be seen in day-to-day life.
To get started, Tim asks new clients to complete a short matching questionnaire and schedule according to availability. He notes that costs vary by location and availability and that the service uses a subscription that can be canceled at any time.
Tim uses a mix of approaches so sessions match each person's needs. He draws on client-centered listening, cognitive behavioral tools, mindfulness, psychodynamic thinking, and solution-focused steps. That means conversations can range from exploring past patterns to practicing small skills for daily life.
People come for many concerns including depression, anxiety, grief, bipolar moods, stress, trauma and abuse, and relationship or family tensions. He also supports issues like ADHD, parenting strain, caregiver stress, anger, low self-esteem, and identity concerns such as gender dysphoria and LGBT-related stress. Tim aims to address practical problems and emotional patterns together.
In sessions Tim keeps the focus on the person in front of him. He listens, asks clear questions, and offers strategies you can try between meetings. He works to make goals concrete and manageable so progress can be seen in day-to-day life.
To get started, Tim asks new clients to complete a short matching questionnaire and schedule according to availability. He notes that costs vary by location and availability and that the service uses a subscription that can be canceled at any time.
This summary is based on the profile information listed on BetterHelp.