- Trauma informed
- Addiction support
- Strengths focused
About Tiffany
Tiffany Pallas is a licensed clinical social worker (LCSW) based in Colorado. She has 24 years of experience helping people who are facing anxiety, depression, grief, substance use, trauma, and relationship stress. Tiffany supports adults and adolescents through one-on-one and group work and aims to make each person feel heard and respected.
She frames therapy as a collaborative process. Tiffany listens first, then helps people identify coping skills that fit their day-to-day life. She emphasizes practical strategies so clients can manage symptoms like worry, low mood, and overwhelming stress between sessions.
Tiffany brings trauma-informed, evidence-based approaches to care. She uses methods that focus on symptoms and on personal strengths. Sessions may involve working on thought patterns, emotion regulation, motivation for change, or processing past events in a paced way.
Her background includes focused work with people experiencing addiction and complex trauma. She also addresses concerns such as body image, chronic illness and pain, codependency, communication problems, and sexual diversity including BDSM and kink communities. Tiffany draws on clinical skills developed over two decades to tailor support to each person’s situation.
The goal in her work is to help people move from feeling stuck to feeling more capable. She aims to build coping tools, restore a sense of agency, and help clients find clearer steps forward. People who want direct, practical support and a steady therapeutic partner may find her approach helpful.
She frames therapy as a collaborative process. Tiffany listens first, then helps people identify coping skills that fit their day-to-day life. She emphasizes practical strategies so clients can manage symptoms like worry, low mood, and overwhelming stress between sessions.
Tiffany brings trauma-informed, evidence-based approaches to care. She uses methods that focus on symptoms and on personal strengths. Sessions may involve working on thought patterns, emotion regulation, motivation for change, or processing past events in a paced way.
Her background includes focused work with people experiencing addiction and complex trauma. She also addresses concerns such as body image, chronic illness and pain, codependency, communication problems, and sexual diversity including BDSM and kink communities. Tiffany draws on clinical skills developed over two decades to tailor support to each person’s situation.
The goal in her work is to help people move from feeling stuck to feeling more capable. She aims to build coping tools, restore a sense of agency, and help clients find clearer steps forward. People who want direct, practical support and a steady therapeutic partner may find her approach helpful.
This summary is based on the profile information listed on BetterHelp.