Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

Terry Hasenzahl

Terry Hasenzahl, LMFT

Therapist in Missouri

Compassionate, experienced marriage and family therapist

Continue with Terry Review online therapy options on BetterHelp.
  • 25 years experience
  • LMFT license
  • Client-centered care

About Terry

Terry Hasenzahl is a licensed marriage and family therapist with more than 25 years of experience. She offers a warm, caring approach and focuses on building trusting, nonjudgmental relationships so people can begin to feel better. Terry works with people facing stress, anxiety, depression, relationship strain, addiction, grief, parenting challenges, and life transitions.

She aims to make the first step easier. Sessions are collaborative and practical. She listens for strengths and helps people identify small changes that can make daily life more manageable.

Terry uses a client-centered, strengths-based approach and combines several methods to match each person's needs. She draws on cognitive behavioral techniques to help reframe unhelpful thinking, dialectical behavior methods to teach emotion regulation skills, and motivational interviewing to support change when people feel stuck.

Mindfulness practices and narrative ideas are also part of the work when they fit the client's goals. She offers psychoeducation and practical tools for coping with sleep problems, impulsivity, addiction, caregiving stress, chronic illness, and relationship difficulties.

Terry is licensed in Missouri and Nevada as a Licensed Marriage and Family Therapist - LMFT. Her focus is on helping people find steadier ground and clearer choices during tough times. To begin, viewers are encouraged to complete the site matching steps and schedule a session according to the listed process.

This summary is based on the profile information listed on BetterHelp.

How therapy approaches translate to online care

Client-Centered Therapy focuses on listening, acceptance, and working from the client's goals; it helps when someone needs a supportive space to sort their thoughts and choices. Cognitive Behavioral Therapy, or CBT, involves identifying unhelpful thoughts and trying practical behavior changes to reduce anxiety, depression, or sleep problems. Dialectical Behavior Therapy, DBT, teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can help with impulsivity, intense anger, and relationship conflicts.

Finding the right approach is part of the work. Terry will collaborate with each person to decide which methods fit their needs and goals, and will adjust the plan as progress is made. The process is shared and goal-focused rather than one-size-fits-all.

Session format options are not listed in the biography, so confirm the current session options before booking. Online sessions can make it easier to fit counseling into a busy day, allow for shorter check-ins when needed, and remove travel time so people can use a break at work or care for responsibilities at home while still attending. Licensed professionals can adapt exercises, homework, and mindfulness practices to virtual meetings so the work stays practical and focused on daily improvements.

Frequently asked questions

What kinds of problems does Terry help with?

Terry works with a wide range of concerns including stress, anxiety, depression, addictions, grief, relationship and family issues, parenting strain, sleep problems, and coping with life changes.

How would you describe Terry's therapy style?

Her style is warm, caring, and collaborative, focusing on strengths and practical steps. Sessions mix listening, skill teaching, and psychoeducation to help people try new ways of coping.

What is Terry's background and experience?

She has over 25 years of clinical experience working with individuals, couples, and families and draws on a variety of therapeutic approaches to meet different needs.

Where is Terry licensed and based?

She holds the Licensed Marriage and Family Therapist credential - LMFT - with licensure in Nevada and Missouri and is listed as practicing in Missouri.

Which languages are sessions offered in?

Sessions are offered in English.

Does Terry work with international clients?

International clients are not currently accepted.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Terry?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule based on the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Terry HasenzahlContinue with Terry