- Depression support
- Trauma work
- Mindfulness skills
About Tayler
In sessions she listens closely to what matters most and works with each person to set clear, manageable goals. Tayler uses a mix of approaches to match the problem at hand, including skills for managing intense emotions and tools to process painful memories.
Her work often addresses experiences related to trauma and abuse, grief, and the stresses of big life changes. She also supports people dealing with relationship structures like polyamory and alternative sexual cultures, concerns around body image, and struggles with substance use. Tayler helps those coping with first responder stress, guilt and shame, and social anxiety.
Tayler incorporates techniques from Dialectical Behavior Therapy, EMDR, mindfulness, and motivational interviewing to tailor sessions to each person. She aims to make therapy feel concrete so people leave with skills they can use between meetings.
People can expect a collaborative approach where progress is paced to their comfort level. Tayler offers services in English and practices in Utah as an LCSW, bringing practical support and steady guidance through difficult moments.
This summary is based on the profile information listed on BetterHelp.