- Solution-focused work
- Collaborative goal setting
- Anxiety and depression
About Tasheena
Tasheena Donell is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) who helps people manage stress, anxiety, depression, substance concerns, relationship struggles, and parenting strain. She presents as direct and compassionate and focuses on practical steps people can use now. Tasheena emphasizes building rapport so clients can speak honestly and feel seen during sessions.
She trained with a BA in Psychology from the University of Charleston and an MS in Professional Counseling from Grand Canyon University. Tasheena has five years of clinical experience working in court and corrections settings with at-risk youth and related family concerns. That work included both individual and group sessions addressing substance use, behavior regulation, and relationship skills.
Her approach mixes several methods to match each person’s needs. She commonly uses client-centered work, cognitive behavioral techniques, motivational interviewing, and solution-focused strategies to set goals and try new behaviors. Sessions tend to focus on practical tools for managing anxiety, building boundaries, and improving communication.
Tasheena also has experience with domestic violence, process addictions, body-focused repetitive behaviors, worry, and panic. She advocates for self-care and steady personal growth while helping people sort through guilt, shame, and isolation. Her style is collaborative and goal-oriented, with an emphasis on small, achievable changes.
Based in West Virginia, she holds LPC and LMHC credentials and works with English-speaking clients, including international clients. People who are ready to start are asked to use the site matching process to find a good fit.
She trained with a BA in Psychology from the University of Charleston and an MS in Professional Counseling from Grand Canyon University. Tasheena has five years of clinical experience working in court and corrections settings with at-risk youth and related family concerns. That work included both individual and group sessions addressing substance use, behavior regulation, and relationship skills.
Her approach mixes several methods to match each person’s needs. She commonly uses client-centered work, cognitive behavioral techniques, motivational interviewing, and solution-focused strategies to set goals and try new behaviors. Sessions tend to focus on practical tools for managing anxiety, building boundaries, and improving communication.
Tasheena also has experience with domestic violence, process addictions, body-focused repetitive behaviors, worry, and panic. She advocates for self-care and steady personal growth while helping people sort through guilt, shame, and isolation. Her style is collaborative and goal-oriented, with an emphasis on small, achievable changes.
Based in West Virginia, she holds LPC and LMHC credentials and works with English-speaking clients, including international clients. People who are ready to start are asked to use the site matching process to find a good fit.
This summary is based on the profile information listed on BetterHelp.