- 30 years experience
- Practical skill-building
- Client-centered care
About Tarin
Clients meet a therapist who combines several approaches rather than a single method. Tarin often draws on cognitive behavioral strategies and acceptance and commitment techniques to address unhelpful thinking and to develop values-driven steps forward. She also uses client-centered ideas to keep the work focused on the person in front of her.
Sessions tend to focus on real-world changes. Tarin helps people set small, achievable goals and practice new skills between meetings. She also supports people working through grief, relationship strain, body-image concerns, stress, and depression, among other issues listed in her specialties.
Her style is direct but kind. Tarin emphasizes mutual respect and a steady therapeutic relationship. She encourages honest conversation about what is and isn’t working, and she adapts methods to fit each person’s needs.
If you want a therapist who mixes practical skill-building with thoughtful reflection, Tarin offers that combination. To start, readers should use the site’s Start Therapy button and complete the short matching questionnaire to arrange scheduling.
This summary is based on the profile information listed on BetterHelp.