- Depression and anxiety
- Relationship concerns
- English and Portuguese
About Tania
Tania Valente is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas who helps people facing depression, anxiety, relationship strain, and other life stresses. She speaks English and Portuguese and aims to build a warm, respectful space where clients can talk about what matters most to them.
Tania approaches therapy from an interpersonal and systemic viewpoint. She focuses on how relationships and life roles affect feelings and behavior, and she works with clients to identify small, practical changes that can make life feel more manageable. Sessions are collaborative and paced to each person's needs.
With 18 years of experience across inpatient, community, university, hospice, and integrated care settings, she has supported people through grief, addiction, trauma, parenting challenges, and career stress. That breadth gives her a wide view of how symptoms show up in daily life and in close relationships.
Her work draws on therapies that help people clarify values, change unhelpful thinking, and process painful memories. In conversation she aims to combine clear strategies with compassionate listening so clients leave with something concrete to try between sessions.
People who reach out can expect straightforward language and a calm, steady presence. If you are thinking about therapy for depression, relationship concerns, parenting strain, or coping with life changes, she will work with you to set goals and find methods that fit your situation.
Tania approaches therapy from an interpersonal and systemic viewpoint. She focuses on how relationships and life roles affect feelings and behavior, and she works with clients to identify small, practical changes that can make life feel more manageable. Sessions are collaborative and paced to each person's needs.
With 18 years of experience across inpatient, community, university, hospice, and integrated care settings, she has supported people through grief, addiction, trauma, parenting challenges, and career stress. That breadth gives her a wide view of how symptoms show up in daily life and in close relationships.
Her work draws on therapies that help people clarify values, change unhelpful thinking, and process painful memories. In conversation she aims to combine clear strategies with compassionate listening so clients leave with something concrete to try between sessions.
People who reach out can expect straightforward language and a calm, steady presence. If you are thinking about therapy for depression, relationship concerns, parenting strain, or coping with life changes, she will work with you to set goals and find methods that fit your situation.
This summary is based on the profile information listed on BetterHelp.