- Compassionate and direct
- Goal focused
- Skill building
About Tammy
Tammy Bonnici is a Licensed Professional Counselor (LPC) based in Colorado with 14 years of clinical experience. She creates a calm, supportive space where people can talk through past and current life events. Tammy focuses on practical steps to help people move forward and feels it’s important to meet each person where they are in the process.
She works with concerns such as depression, anxiety, addictions, trauma and grief. Tammy also helps with stress, self-esteem, relationship and intimacy-related issues, and career or workplace challenges. Her practice includes extra focus on attachment and abandonment concerns, caregiver stress, and recovery from drug and alcohol problems.
Tammy blends cognitive behavioral techniques with client-centered conversation and mindfulness. She uses motivational interviewing and existential ideas when they fit the situation. Sessions are guided by the person’s goals and paced to suit what is useful right now.
Her style is compassionate, non-judgmental, open minded and direct. Tammy aims to tailor each session to practical needs, whether that means building coping skills, working through painful memories, or clarifying life purpose and next steps.
To begin, she asks people to identify what they want to change and then maps out small, achievable steps. The focus is on real changes that matter in daily life and on strengthening tools people can use after therapy ends.
She works with concerns such as depression, anxiety, addictions, trauma and grief. Tammy also helps with stress, self-esteem, relationship and intimacy-related issues, and career or workplace challenges. Her practice includes extra focus on attachment and abandonment concerns, caregiver stress, and recovery from drug and alcohol problems.
Tammy blends cognitive behavioral techniques with client-centered conversation and mindfulness. She uses motivational interviewing and existential ideas when they fit the situation. Sessions are guided by the person’s goals and paced to suit what is useful right now.
Her style is compassionate, non-judgmental, open minded and direct. Tammy aims to tailor each session to practical needs, whether that means building coping skills, working through painful memories, or clarifying life purpose and next steps.
To begin, she asks people to identify what they want to change and then maps out small, achievable steps. The focus is on real changes that matter in daily life and on strengthening tools people can use after therapy ends.
This summary is based on the profile information listed on BetterHelp.