Suzanne Ornelas, LPCC

Therapist in New Mexico

Calm, practical care for difficult life challenges

Continue with Suzanne Review online therapy options on BetterHelp.

Depression support
Trauma and grief
Parenting help

About Suzanne

Suzanne Ornelas is a licensed professional clinical counselor with 20 years of experience working in New Mexico. She helps people who are dealing with depression, anxiety, stress, grief, trauma and abuse. She also supports those facing parenting struggles, anger, relationship and intimacy concerns, and issues with self-esteem and life changes.

Suzanne takes a respectful and compassionate approach in sessions. She tailors conversations and treatment plans to each person’s situation. That may mean focusing on practical tools first, or spending time making sense of past experiences that still cause pain. She emphasizes a calm, steady presence and clear steps people can try between meetings.

Her background includes long-term work with a range of concerns, including first responder issues, hoarding, hospice and end-of-life counseling, compassion fatigue, and ADHD-related challenges. This breadth helps her connect practical strategies to real-life pressures people face.

Suzanne encourages a collaborative process. Together she and the client set goals, try out approaches, and adjust the plan as needed. She invites anyone feeling stuck or overwhelmed to take a first step and complete the short matching questionnaire to begin.

She works in English and accepts international clients. For scheduling, sessions are arranged according to therapist availability and may use a subscription that can be canceled at any time.

This summary is based on the profile information listed on BetterHelp.

How therapeutic methods translate to online care

Evidence-based therapeutic techniques focus on helping people change unhelpful patterns and process hard experiences. One common approach involves working on practical skills and coping strategies people can try between sessions to manage mood, stress, or anger. These tools are useful for depression, anxiety, and day-to-day stressors.

Another approach centers on making sense of past events that still cause pain. This style gives space to tell your story, notice how it affects current relationships, and slowly build different ways of responding. It is often helpful for trauma, grief, and compassion fatigue.

Finding the right approach is part of therapy. The therapist will work collaboratively to understand your goals, preferences, and needs. Together you will choose or adjust methods over time rather than committing to a single way of working up front.

The practical benefits of online therapy include easier fitting of sessions into a busy week and fewer travel demands. Because the original biography does not list specific session formats, confirm current options before booking. Online work can make it simpler to keep regular appointments, check in during a break at work, or use shorter sessions when that fits better with daily life.

Frequently asked questions

What concerns does Suzanne help with?

She works with people experiencing depression, anxiety, stress, trauma and abuse, grief, parenting and anger issues, relationship and intimacy concerns, self-esteem struggles, and life changes.

How would you describe her approach in sessions?

She uses a respectful, compassionate style and tailors conversations to each person's needs, offering practical steps and time to process painful experiences.

How much experience does she have?

She has 20 years of professional work experience supporting a wide range of concerns and situations.

What are her credentials and where is she based?

She is an LPCC - Licensed Professional Clinical Counselor - practicing in New Mexico.

Which languages are supported and can international clients connect?

Sessions are offered in English, and she accepts international clients.

What session formats are offered?

The original biography did not specify session formats; please confirm current session options before booking.

How is cost handled for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I get started with therapy?

Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.