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Suzanne Knapp

Suzanne Knapp, LCSW

Therapist in New Mexico

Practical, collaborative therapy for everyday struggles

Continue with Suzanne Review online therapy options on BetterHelp.
  • Goal focused
  • Interactive style
  • Life transitions

About Suzanne

Suzanne Knapp is a Licensed Clinical Social Worker (LCSW) based in New Mexico with 12 years of experience. She has worked in many settings and brings practical help to people facing stress, anxiety, depression, and life transitions.

She has professional experience in foster care, group residences, domestic violence shelters, schools, assisted living homes, outpatient clinics, and private practice. That background shapes a down-to-earth style that emphasizes clear, usable steps rather than jargon. Suzanne aims to help people identify purpose, build self-esteem, and increase confidence.

Her counseling style is described as eclectic, engaging, and interactive. She focuses on setting personal and professional goals with each person. Goals are based on the client's interests, skills, and values rather than other people’s expectations.

Suzanne often uses Cognitive Behavioral Therapy, Rational Emotive Therapy, and a humanistic, solution-focused stance. She also includes elements of client-centered listening and coaching during sessions. Her approach tends to be practical - she helps people talk through immediate problems and try small changes that fit daily life.

People who choose Suzanne can expect a collaborative relationship where the therapist and client set steps together. She draws on varied clinical settings and years of practice to match strategies to each person’s situation. The aim is steady progress toward clearer goals and greater self-trust.

This summary is based on the profile information listed on BetterHelp.

Approaches that translate well to online work

Client-centered therapy focuses on listening and reflecting back what matters to the person. It helps people feel heard and clarify their goals. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors, and tests small changes to reduce symptoms like anxiety or low mood. Mindfulness therapy teaches simple attention and breathing practices to reduce stress and improve sleep.

Finding the right approach is part of the process. Suzanne will work together with each person to choose methods that fit their goals, preferences, and daily life. That collaboration can mean blending listening, coaching, CBT exercises, or mindfulness practices as needed.

Confirm current session options before booking since formats are not listed here. Online therapy can make it easier to fit sessions around work, school, or caregiving. It can also allow shorter check-ins when schedules are tight, reduce travel time, and let people use written notes or worksheets between meetings to track progress.

Frequently asked questions

What concerns does Suzanne help with?

She works with a wide range of issues including stress, anxiety, depression, self-esteem, grief, trauma and abuse, sleeping problems, anger, career concerns, and more.

What is her general therapeutic style?

Her style is eclectic, engaging, and interactive. She mixes listening, coaching, goal-setting, and practical strategies to help people make change.

What kind of experience does she bring?

She has 12 years of experience across foster care, group residences, domestic violence shelters, schools, assisted living, outpatient clinics, and private practice.

What credentials and location are listed?

She is a Licensed Clinical Social Worker (LCSW) with licensure in New York (NY LCSW) and New Mexico (NM LCSW), and she practices from New Mexico.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions arranged and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Suzanne?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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