- English and Spanish
- Practical tools
- Warm nonjudgmental care
About Susana
Susana Valdez is a licensed clinical social worker who helps people facing depression, anxiety, stress, and relationship strain. She focuses on practical steps clients can use to feel steadier and more in control. Susana offers a warm, affirming presence and speaks English and Spanish.
She listens for what matters most to each person and tailors sessions to those needs. Sessions often focus on improving communication, managing strong emotions, and coping with life changes like separation or work stress. Susana also supports people dealing with trauma, family conflict, and substance-related concerns.
Her approach draws on evidence-based therapeutic techniques to build resilience and problem-solving skills. She uses straightforward tools aimed at easing day-to-day distress and improving how people relate to themselves and others. Expect focused, practical conversations with space to process difficult feelings.
Susana brings ten years of clinical experience as an LCSW in California. That background informs how she helps people untangle patterns such as avoidance, attachment wounds, and feelings of shame or isolation. She pays attention to cultural and immigration-related pressures when they come up.
People who work with Susana often set clear, manageable goals. She encourages small changes that add up over time and teaches ways to handle setbacks without getting overwhelmed. To begin, she asks a few questions to match goals and then schedules sessions that fit each person’s needs.
She listens for what matters most to each person and tailors sessions to those needs. Sessions often focus on improving communication, managing strong emotions, and coping with life changes like separation or work stress. Susana also supports people dealing with trauma, family conflict, and substance-related concerns.
Her approach draws on evidence-based therapeutic techniques to build resilience and problem-solving skills. She uses straightforward tools aimed at easing day-to-day distress and improving how people relate to themselves and others. Expect focused, practical conversations with space to process difficult feelings.
Susana brings ten years of clinical experience as an LCSW in California. That background informs how she helps people untangle patterns such as avoidance, attachment wounds, and feelings of shame or isolation. She pays attention to cultural and immigration-related pressures when they come up.
People who work with Susana often set clear, manageable goals. She encourages small changes that add up over time and teaches ways to handle setbacks without getting overwhelmed. To begin, she asks a few questions to match goals and then schedules sessions that fit each person’s needs.
This summary is based on the profile information listed on BetterHelp.