- Depression and grief
- Trauma-informed care
- Evening and weekend times
About Summer
She draws on approaches such as Acceptance and Commitment Therapy and Dialectical Behavior Therapy to address trauma, grief, and ongoing stress. Sessions blend practical skills with gentle exploration of hard memories. Summer also uses mindfulness and motivational interviewing to help clients notice what matters and stay motivated to change.
Her experience includes working with first responders and veterans and with people from a range of cultural backgrounds. That background informs how she listens for hidden burdens like shame, attachment wounds, and struggles with body image. She focuses on building coping tools that fit each person’s life.
Summer takes a collaborative stance in therapy. She helps people set goals, try new behaviors, and adjust strategies when something isn’t working. Progress can look different for everyone, and she shapes the work around what clients want to achieve.
Appointments are offered at times meant to fit busy schedules, including evenings and weekends. If you think this approach might suit you, follow the site’s steps to match with her and schedule a first session.
This summary is based on the profile information listed on BetterHelp.