- LMFT
- 18 years experience
- Works with depression
About Steven
He commonly helps with self-esteem struggles, feelings of guilt or shame, and life transitions. He also addresses intimacy-related issues, addictions, grief, and career stress. Steven uses a mix of approaches so the work fits the person in front of him rather than fitting the person into one method.
In sessions he prioritizes open conversation and attentive listening. He believes that talking itself can prompt subtle changes or deeper shifts in how someone feels about themselves and others. He aims to make a calm space where people can say difficult things and reflect on next steps.
Steven draws from client-centered techniques alongside cognitive behavioral ideas and emotionally-focused work when it helps. He also weaves in existential and Jungian perspectives where exploration of meaning, symbols, or inner patterns is useful. He mentions interpretive dreamwork and the Enneagram as additional ways to look at personal themes.
People who prefer clear conversation and practical exploration may find this style helpful. He encourages straightforward goals and collaborative planning so progress can be measured and adjusted as needed.
This summary is based on the profile information listed on BetterHelp.