- Compassionate listening
- Goal focused
- Skills oriented
About Steven
Dr. Steven Levey helps people manage stress, anxiety, depression, and major life changes. He works with concerns like relationship and parenting strain, sleep problems, career stress, grief, low self-esteem, and compassion fatigue. He also supports people facing ADHD-related challenges and seasonal mood shifts.
He uses an approachable, practical style in sessions. Conversations focus on what is happening now and what can change. He listens without judgment and helps people identify small steps they can try between meetings.
Over 22 years he has worked with people across different life stages, including those in midlife transitions and those managing workplace pressures. He draws on straightforward techniques to address communication problems, commitment worries, and feelings of isolation or shame.
His methods include client-centered work that keeps the person's goals front and center, cognitive behavioral techniques to spot and shift unhelpful thoughts, mindfulness practices to reduce reactivity, and solution-focused strategies to set achievable goals. Motivational interviewing is used when people want clearer direction or help building momentum.
Dr. Levey holds an LCSW and practices in New York. Sessions are conducted in English. For details about session types and scheduling, readers should confirm current options before booking. To begin, users follow the site's matching and scheduling steps.
He uses an approachable, practical style in sessions. Conversations focus on what is happening now and what can change. He listens without judgment and helps people identify small steps they can try between meetings.
Over 22 years he has worked with people across different life stages, including those in midlife transitions and those managing workplace pressures. He draws on straightforward techniques to address communication problems, commitment worries, and feelings of isolation or shame.
His methods include client-centered work that keeps the person's goals front and center, cognitive behavioral techniques to spot and shift unhelpful thoughts, mindfulness practices to reduce reactivity, and solution-focused strategies to set achievable goals. Motivational interviewing is used when people want clearer direction or help building momentum.
Dr. Levey holds an LCSW and practices in New York. Sessions are conducted in English. For details about session types and scheduling, readers should confirm current options before booking. To begin, users follow the site's matching and scheduling steps.
This summary is based on the profile information listed on BetterHelp.