- Calm problem solving
- Trauma-informed care
- Mindfulness practice
About Steven
He uses practical tools and talk to address daily struggles like sleeping problems, low self-esteem, and difficulties at work. He often incorporates mindfulness to help reduce anxiety and improve mood. Steven also brings experience working with trauma and grief, and he includes techniques designed to ease intense memories and reactions.
Steven holds a Masters degree in Social Work from the University of Illinois at Chicago and practices as an LCSW and CSW in Wisconsin. He has seven years of clinical experience supporting people through life changes, addictions, and complex emotions such as shame or guilt. He names empathy and nonjudgmental listening as core parts of his work.
In sessions he aims to be practical and collaborative. He helps clients set small, doable goals and practices skills together during appointments. People interested in therapy can expect clear feedback, supported coping strategies, and attention to what matters most to them.
Steven invites anyone who is struggling with depression, trauma, or anxiety to reach out and explore whether his style fits their needs. He asks people to try a few sessions and then discuss what is or isn't helping as they move forward.
This summary is based on the profile information listed on BetterHelp.