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Steven Kirkilas

Steven Kirkilas, LCSW, CSW

Therapist in Wisconsin

Therapist focused on practical support

Continue with Steven Review online therapy options on BetterHelp.
  • Calm problem solving
  • Trauma-informed care
  • Mindfulness practice

About Steven

Steven Kirkilas is a Licensed Clinical Social Worker who helps people manage stress, anxiety, depression, and related challenges. He works in a straightforward, down-to-earth way and welcomes people from many backgrounds. Steven's approach aims to meet people where they are without judgment and to create a space where they can be heard.

He uses practical tools and talk to address daily struggles like sleeping problems, low self-esteem, and difficulties at work. He often incorporates mindfulness to help reduce anxiety and improve mood. Steven also brings experience working with trauma and grief, and he includes techniques designed to ease intense memories and reactions.

Steven holds a Masters degree in Social Work from the University of Illinois at Chicago and practices as an LCSW and CSW in Wisconsin. He has seven years of clinical experience supporting people through life changes, addictions, and complex emotions such as shame or guilt. He names empathy and nonjudgmental listening as core parts of his work.

In sessions he aims to be practical and collaborative. He helps clients set small, doable goals and practices skills together during appointments. People interested in therapy can expect clear feedback, supported coping strategies, and attention to what matters most to them.

Steven invites anyone who is struggling with depression, trauma, or anxiety to reach out and explore whether his style fits their needs. He asks people to try a few sessions and then discuss what is or isn't helping as they move forward.

This summary is based on the profile information listed on BetterHelp.

How his approaches translate to online work

Client-Centered Therapy focuses on listening and understanding the person's experience. The therapist follows the client's lead and offers empathic reflection to help people make sense of their feelings. Cognitive Behavioral Therapy, or CBT, uses practical exercises to identify unhelpful thoughts and try different behaviors to improve mood and functioning. It is often used for anxiety and depression. EMDR involves guided attention to help process distressing memories and can be paired with other supports for trauma symptoms.

Finding the right approach is part of the process. The therapist will talk with each person about their needs, goals, and preferences and recommend strategies together. This collaborative planning means the approach can shift over time as goals change or progress is made.

Confirm session formats before booking since the profile does not list specific online formats. In general, online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing appointments from different locations. It can also make brief check-ins or follow-up work easier to arrange between longer sessions. Ask about how sessions are scheduled and what to expect in a first appointment so the rhythm of care fits day-to-day responsibilities.

Frequently asked questions

What concerns does Steven commonly help with?

He works with stress, anxiety, depression, trauma and abuse, anger, addictions, grief, and related issues. He also addresses sleeping and eating problems, self-esteem, and career or parenting stresses.

How would you describe his therapy style?

Sessions are collaborative and practical with a nonjudgmental tone. He uses talk, coping skills, and mindfulness to help people make small changes that add up.

What experience does he bring to sessions?

He has seven years of clinical experience working with people from a variety of backgrounds and with a range of concerns including trauma and grief.

What credentials and location are listed for the therapist?

He is a Licensed Clinical Social Worker (LCSW) and a CSW and practices in Wisconsin.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Please confirm current session options before booking, as formats are not specified in the profile.

How does cost work for therapy with him?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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