Stephanie Roman, LPC

Stephanie Roman is a Licensed Professional Counselor (LPC) practicing in Colorado. She brings 20 years of experience to sessions and focuses on practical help for depression, relationship struggles, trauma, and major life changes. She tells people they are the experts on their own story and builds on their strengths. Her approach centers on listening first. She uses client-centered work to follow what matters most to each person. That means the conversation starts with the client's goals and moves at a pace that feels manageable. She also draws on Dialectical Behavior Therapy skills to help with intense emotions and coping strategies. Those skills aim to reduce overwhelming feelings and guide steadier choices in daily life. Narrative therapy is another part of her toolbox. She helps people reframe the stories they tell about themselves so painful patterns can change. Trauma-focused methods are used when past experiences keep affecting current wellbeing. Stephanie keeps language plain in sessions and focuses on concrete steps people can try between meetings. She supports people through grief, addiction struggles, ADHD challenges, sleep problems, anger, and questions about identity and purpose. Starting therapy is framed as a collaborative process where the client and therapist shape what comes next.