- Client-centered approach
- Practical skills
- Mindful strategies
About Stephanie
Stephanie Horner is an LPCC who helps people facing stress, anxiety, depression, grief, and life changes. She works with adults who need practical support for everyday struggles. Her approach is warm and direct, and she focuses on finding realistic steps that fit each person’s life.
Stephanie spent the first part of her career in healthcare, including nursing and school health roles, before moving into counseling. That mix of settings gave her experience with people under pressure and with complex needs. She draws on 25 years as a counselor to help clients manage strong emotions and build routines that work.
In sessions she listens without judgment and uses clear, goal-focused techniques. She blends client-centered talk with tools from cognitive behavioral work and mindfulness to help change unhelpful thoughts and habits. Acceptance and Commitment Therapy ideas and motivational interviewing also appear when they fit the client’s goals.
Stephanie often supports people dealing with parenting stress, relationship challenges, sleep problems, anger, and career transitions. She also helps people living with trauma, ADHD symptoms, and low self-esteem work toward better daily functioning. Her style is friendly and occasionally humorous while staying focused on practical progress.
Her aim is to help clients identify what matters to them, learn new skills, and build solutions that last beyond the immediate crisis. Prospective clients should confirm current session options when booking so they know what formats are available.
Stephanie spent the first part of her career in healthcare, including nursing and school health roles, before moving into counseling. That mix of settings gave her experience with people under pressure and with complex needs. She draws on 25 years as a counselor to help clients manage strong emotions and build routines that work.
In sessions she listens without judgment and uses clear, goal-focused techniques. She blends client-centered talk with tools from cognitive behavioral work and mindfulness to help change unhelpful thoughts and habits. Acceptance and Commitment Therapy ideas and motivational interviewing also appear when they fit the client’s goals.
Stephanie often supports people dealing with parenting stress, relationship challenges, sleep problems, anger, and career transitions. She also helps people living with trauma, ADHD symptoms, and low self-esteem work toward better daily functioning. Her style is friendly and occasionally humorous while staying focused on practical progress.
Her aim is to help clients identify what matters to them, learn new skills, and build solutions that last beyond the immediate crisis. Prospective clients should confirm current session options when booking so they know what formats are available.
This summary is based on the profile information listed on BetterHelp.