- CBT and DBT tools
- Biblical counseling option
- Parenting support
About Sonja
Sonja Peverieri is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 15 years of experience. She works with people facing stress, anxiety, trauma and abuse, parenting challenges, anger, and depression. She aims to create a respectful and compassionate space for each person who reaches out.
Her work often uses Cognitive Behavioral therapy and Dialectical Behavioral therapy to help people spot unhelpful thinking and develop coping skills. She also integrates Biblical counseling methods when clients request support grounded in Scripture and prayer. That approach is offered to those who want faith-based support alongside therapy.
Sonja has additional training in the Triple P Positive Parenting program and helps parents address common child-rearing challenges and developmental needs. She pays attention to cultural differences and adapts care to fit each client's background. Conversations and treatment plans are shaped around the individual’s goals and circumstances.
She emphasizes practical steps people can use between sessions, such as skill practice and communication strategies. Sessions aim to identify relationship barriers and build patterns that support healthier interactions. Sonja encourages a collaborative process where the person’s values guide the work.
Taking the first step can feel hard, and she acknowledges that courage. Prospective clients complete an intake process to match with her and schedule sessions according to availability.
Her work often uses Cognitive Behavioral therapy and Dialectical Behavioral therapy to help people spot unhelpful thinking and develop coping skills. She also integrates Biblical counseling methods when clients request support grounded in Scripture and prayer. That approach is offered to those who want faith-based support alongside therapy.
Sonja has additional training in the Triple P Positive Parenting program and helps parents address common child-rearing challenges and developmental needs. She pays attention to cultural differences and adapts care to fit each client's background. Conversations and treatment plans are shaped around the individual’s goals and circumstances.
She emphasizes practical steps people can use between sessions, such as skill practice and communication strategies. Sessions aim to identify relationship barriers and build patterns that support healthier interactions. Sonja encourages a collaborative process where the person’s values guide the work.
Taking the first step can feel hard, and she acknowledges that courage. Prospective clients complete an intake process to match with her and schedule sessions according to availability.
This summary is based on the profile information listed on BetterHelp.