- Value focused care
- Short practical steps
- Warm listening style
About Sloane
Sloane Harris is a licensed marriage and family therapist and licensed professional counselor who focuses on helping people navigate major life changes and emotional challenges. She brings nine years of direct counseling experience and a long history in the helping professions to each session. Sloane aims to create a calm, nonjudgmental space where people can talk openly about what is hardest for them.
She works with adults who are adjusting to new roles like parenthood, coping with medical concerns, or facing fertility and pregnancy-related stress. Depression, anxiety, relationship strain, grief, and trauma are common topics she addresses. Sessions emphasize honest conversation and practical next steps rather than jargon or long homework lists.
Sloane blends several approaches to meet each person where they are. She uses Acceptance and Commitment Therapy to help people notice and accept difficult thoughts while choosing actions that match their values. Cognitive Behavioral Therapy is used to identify patterns of thinking that worsen mood and to try small experiments that can shift feelings over time.
She also draws on client-centered and narrative ideas to listen closely and help clients tell the story of what happened to them. Motivational Interviewing is used when someone needs focused support to move toward change at their own pace. The work is collaborative and paced to each person’s needs.
Sessions are offered from Georgia and Sloane practices in English. To begin, visitors select the Start Therapy button and complete a short matching questionnaire before scheduling according to therapist availability.
She works with adults who are adjusting to new roles like parenthood, coping with medical concerns, or facing fertility and pregnancy-related stress. Depression, anxiety, relationship strain, grief, and trauma are common topics she addresses. Sessions emphasize honest conversation and practical next steps rather than jargon or long homework lists.
Sloane blends several approaches to meet each person where they are. She uses Acceptance and Commitment Therapy to help people notice and accept difficult thoughts while choosing actions that match their values. Cognitive Behavioral Therapy is used to identify patterns of thinking that worsen mood and to try small experiments that can shift feelings over time.
She also draws on client-centered and narrative ideas to listen closely and help clients tell the story of what happened to them. Motivational Interviewing is used when someone needs focused support to move toward change at their own pace. The work is collaborative and paced to each person’s needs.
Sessions are offered from Georgia and Sloane practices in English. To begin, visitors select the Start Therapy button and complete a short matching questionnaire before scheduling according to therapist availability.
This summary is based on the profile information listed on BetterHelp.