- CBT and DBT approaches
- Goal oriented work
- English language
About Skye
Skye Glover is a Licensed Professional Counselor (LPC) who supports people managing depression, stress, anxiety, and relationship struggles. She presents herself as calm and approachable and invites straightforward conversations about what is most troubling right now.
Skye offers a space where people can talk about painful experiences without feeling judged. She encourages clear goals and practical steps that fit day-to-day life. She emphasizes emotional safety so people can bring hard topics to sessions.
Her work often focuses on practical skills and ways to change unhelpful thinking and behaviors. She uses methods drawn from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people manage intense feelings and break negative cycles. Sessions include learning tools to cope with strong emotions, reduce anxiety, and improve communication.
Skye has five years of clinical experience and holds LPC licensure in Texas and Idaho. Her background includes helping people through grief, trauma and abuse, parenting strain, first responder and veteran concerns, and multicultural issues. She also addresses anger, self-esteem, isolation, and social anxiety.
Getting started typically means discussing current struggles, setting realistic goals, and practicing skills between sessions. Skye frames therapy as a collaborative process focused on small, meaningful changes that fit your life.
Skye offers a space where people can talk about painful experiences without feeling judged. She encourages clear goals and practical steps that fit day-to-day life. She emphasizes emotional safety so people can bring hard topics to sessions.
Her work often focuses on practical skills and ways to change unhelpful thinking and behaviors. She uses methods drawn from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people manage intense feelings and break negative cycles. Sessions include learning tools to cope with strong emotions, reduce anxiety, and improve communication.
Skye has five years of clinical experience and holds LPC licensure in Texas and Idaho. Her background includes helping people through grief, trauma and abuse, parenting strain, first responder and veteran concerns, and multicultural issues. She also addresses anger, self-esteem, isolation, and social anxiety.
Getting started typically means discussing current struggles, setting realistic goals, and practicing skills between sessions. Skye frames therapy as a collaborative process focused on small, meaningful changes that fit your life.
This summary is based on the profile information listed on BetterHelp.