Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

Sherry Farrell

Sherry Farrell, LMFT

Therapist in California

Thoughtful, practical therapy for everyday struggles

Continue with Sherry Review online therapy options on BetterHelp.
  • Client-centered focus
  • CBT techniques
  • Solution-focused work

About Sherry

Sherry Farrell is a licensed marriage and family therapist (LMFT) practicing in California. She brings ten years of clinical experience and a practical, down-to-earth style to sessions. She listens carefully and focuses on what each person needs right now. Sherry trained in clinical psychology at San Francisco State University and earned a master’s degree in counseling psychology from the University of San Francisco. She spent early years working in clinical settings, then taught while raising her children. That mix of clinical and classroom experience shaped how she understands people and everyday struggles. She has worked in clinics and both alternative and mainstream schools. In those settings she supported children with attention and behavior concerns, depression, anxiety, social isolation, and trauma. She has also worked with couples and families around addiction, infidelity, parenting challenges, mood issues, and divorce. With individuals, her work has tended to focus on anxiety, depression, PTSD, obsessive behaviors, and life transitions. She uses several therapy styles to match a person’s needs rather than one set approach. Sessions emphasize building a respectful, compassionate connection and practical strategies that fit daily life. Sherry describes therapy as a team effort. She helps people process difficult experiences and build coping skills for long-term change. If you want a therapist who combines clinical background with real-world parenting and teaching experience, she may be a good fit.

This summary is based on the profile information listed on BetterHelp.

How her approaches guide online work

Sherry uses Client-Centered Therapy and Cognitive Behavioral Therapy in ways that are easy to describe. Client-Centered Therapy means the conversation is guided by the person’s concerns and goals, with the therapist offering acceptance and understanding. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and testing new ways of behaving to reduce symptoms like anxiety or low mood.

Finding the right approach is part of the work together. She will talk with each person about what feels useful and try methods that match their needs and goals. That collaborative process helps shape sessions so practical tools and personal meaning fit together.

Session formats are not listed in the biography, so confirm available options before booking. Online therapy can still make it easier to fit sessions into a busy life - it may reduce travel time, allow brief check-ins around work or caregiving, and make it simpler to keep continuity during life transitions. Licensed professionals can adapt exercises, behavioral experiments, and goal-setting to remote sessions, helping clients carry skills into everyday routines without promising a specific format.

Frequently asked questions

What concerns does Sherry help with?

She works with a wide range of concerns including stress, anxiety, relationship and family issues, trauma and abuse, depression, addictions, grief, eating and sleeping problems, parenting strains, and self-esteem.

What is her therapy style like?

She blends Client-Centered, Cognitive Behavioral Therapy, Existential, and Solution-Focused approaches and adapts methods to each person. Sessions focus on listening, practical strategies, and collaborative problem solving.

How much experience does she have?

She has ten years of clinical experience that include work in clinics and school settings as well as time teaching while raising her children.

What credentials and region apply?

She is a California licensed marriage and family therapist, listed as LMFT, and practices in California.

Which languages are offered and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Confirm current session options before booking, as the biography does not list specific formats. Please check the platform or profile when scheduling.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Sherry FarrellContinue with Sherry