- Depression and anxiety
- Strengths focused
- Practical skills
About Shawn
Shawn Moore is a licensed marriage and family therapist (LMFT) practicing in California. He focuses on stress, anxiety, low self-esteem, depression, and coping with major life changes. Shawn encourages people to notice their strengths and use them to move forward. He emphasizes a simple, supportive approach for anyone ready to try therapy.
Shawn has seven years of professional experience in mental health. He helps people with motivation and confidence setbacks and with compassion fatigue from caring roles. He also addresses workplace stress, isolation and social anxiety, and issues that arise in young adulthood.
His work draws on client-centered methods that place the person’s perspective first. He uses cognitive behavioral strategies to identify and change unhelpful thinking and behavior patterns. He also explores deeper meaning and life direction through existential ideas when that fits the person’s concerns.
Sessions are collaborative and paced to each person’s needs. Shawn supports practical steps such as goal-setting, skill practice, and small behavior changes that add up over time. He encourages people to try experiments between sessions and reflect on what helps.
Shawn is attentive to multicultural concerns and to how identity and background shape experience. He works with mood disorders, avoidant personality traits, communication problems, and caregiver stress in straightforward, respectful conversation. If you are considering therapy, he will help you map out what to try next.
Shawn has seven years of professional experience in mental health. He helps people with motivation and confidence setbacks and with compassion fatigue from caring roles. He also addresses workplace stress, isolation and social anxiety, and issues that arise in young adulthood.
His work draws on client-centered methods that place the person’s perspective first. He uses cognitive behavioral strategies to identify and change unhelpful thinking and behavior patterns. He also explores deeper meaning and life direction through existential ideas when that fits the person’s concerns.
Sessions are collaborative and paced to each person’s needs. Shawn supports practical steps such as goal-setting, skill practice, and small behavior changes that add up over time. He encourages people to try experiments between sessions and reflect on what helps.
Shawn is attentive to multicultural concerns and to how identity and background shape experience. He works with mood disorders, avoidant personality traits, communication problems, and caregiver stress in straightforward, respectful conversation. If you are considering therapy, he will help you map out what to try next.
This summary is based on the profile information listed on BetterHelp.