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Dr. Shannon Moseley

Dr. Shannon Moseley, LPC, LPCC

Therapist in Texas

Compassionate, collaborative care for depression and more

Continue with Shannon Review online therapy options on BetterHelp.
  • Warm interactive style
  • Collaborative treatment
  • Mindfulness options

About Shannon

Dr. Shannon Moseley is a licensed counselor who brings ten years of clinical experience to her work. She practices with warmth and an interactive style. She seeks to treat people with respect, positive regard, cultural sensitivity, and compassion.

She focuses on concerns such as depression, stress and anxiety, relationship and family conflict, trauma and abuse, grief, and issues with sleep and self-esteem. She also supports people facing first responder and veteran-related stress, infidelity and jealousy, self-harm histories, sexual assault, bipolar mood concerns, ADHD, and compassion fatigue.

Her sessions are collaborative. She aims to help clients become more authentic and self-reliant by tailoring dialogue and plans to each person's needs. She describes having a "therapeutic tool belt" of techniques that she and a client test and adjust together.

Mindfulness and yoga may be included for clients who want a broader wellness approach. She also uses methods drawn from client-centered work, cognitive behavioral ideas, existential thinking, EMDR, and the Gottman Method to shape treatment when appropriate.

Her background includes work with military members, law enforcement, university students, and in hospital inpatient and emergency settings. She is licensed as an LPC and as an LPCC and practices from Texas.

This summary is based on the profile information listed on BetterHelp.

How therapeutic approaches shape online care

Client-centered therapy focuses on listening and building understanding. It emphasizes the client's perspective and supports people in finding their own answers, which can help with depression, relationship strain, and self-esteem.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. It teaches practical skills to change unhelpful thinking and activity patterns, and it can be useful for anxiety, depression, sleep problems, and coping with life changes.

Eye Movement Desensitization and Reprocessing, EMDR, is used to work through traumatic memories and the distress they cause. It aims to reduce the emotional charge of painful memories and support healing from abuse, assault, and other trauma-related issues.

Finding the right approach is a team effort. The therapist will discuss goals, try techniques, and adjust the plan based on what works best for the person. That collaborative process helps match methods to needs and preferences.

Session logistics vary by practitioner and location. The biography does not list specific online formats, so confirm current session options before booking. Online work can make therapy easier to fit into daily life, allow for shorter check-ins when schedules are tight, and give more flexibility for people balancing work, caregiving, or travel.

Frequently asked questions

What kinds of problems does this therapist address?

She helps people with depression, stress and anxiety, relationship and family conflicts, trauma and abuse, grief, sleep problems, self-esteem, anger, bipolar concerns, and ADHD among other issues.

How would you describe her therapy style?

Her style is warm and interactive, focused on respectful, culturally sensitive dialogue. She tailors sessions and tools to each person and works collaboratively on goals.

What is her professional background?

She has ten years of professional experience and has worked in hospital inpatient and emergency settings, with university students, military members, and law enforcement communities.

What credentials and location are listed?

She is listed with the credentials LPC and LPCC and practices from Texas. She also holds licensure in Arizona and New Mexico as indicated in her background.

In which languages are sessions offered?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options with the practice before booking.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Dr. Shannon MoseleyContinue with Shannon