- Depression and anxiety
- Grief and trauma
- Building self esteem
About Shannon
Shannon Bettencourt is a Licensed Marriage and Family Therapist (LMFT) working in California with 22 years of experience. She helps people facing depression, anxiety, stress, grief, trauma and relationship concerns. Shannon focuses on practical support that fits into everyday life and encourages clients to build on their existing strengths.
She begins by listening to each person’s story and recognizing what already helps them cope. Sessions focus on clear goals and small, manageable steps. Shannon emphasizes motivation, self-esteem, and confidence so people can make changes that last.
Her approach is collaborative and respectful. She treats clients as the experts on their own lives and offers guidance, tools, and feedback to move forward. Conversations tend to be direct and compassionate, aimed at reducing overwhelm and increasing day-to-day functioning.
Shannon has worked across a range of concerns for more than two decades. That experience informs how she blends practical techniques with attention to emotional recovery after loss or trauma. She also addresses hoarding-related challenges alongside anxiety and intimacy issues.
People who choose to work with Shannon often look for grounded, steady support as they navigate life changes. Her style is friendly and professional, focused on helping people find clearer choices and realistic steps toward a more satisfying life.
She begins by listening to each person’s story and recognizing what already helps them cope. Sessions focus on clear goals and small, manageable steps. Shannon emphasizes motivation, self-esteem, and confidence so people can make changes that last.
Her approach is collaborative and respectful. She treats clients as the experts on their own lives and offers guidance, tools, and feedback to move forward. Conversations tend to be direct and compassionate, aimed at reducing overwhelm and increasing day-to-day functioning.
Shannon has worked across a range of concerns for more than two decades. That experience informs how she blends practical techniques with attention to emotional recovery after loss or trauma. She also addresses hoarding-related challenges alongside anxiety and intimacy issues.
People who choose to work with Shannon often look for grounded, steady support as they navigate life changes. Her style is friendly and professional, focused on helping people find clearer choices and realistic steps toward a more satisfying life.
This summary is based on the profile information listed on BetterHelp.