- CBT and attachment
- Helps with depression
- Speaks English and Persian
About Shahla
Shahla Raboubi is a licensed Marriage and Family Therapist (LMFT) in California with 29 years of experience. She centers therapy on the individual and adjusts her approach to match each person's needs. Her work often addresses depression along with stress, anxiety, and trauma-related concerns.
She draws on approaches such as cognitive behavioral therapy, attachment-based methods, emotionally-focused work, narrative and existential ideas. Sessions focus on understanding patterns, learning practical tools, and making changes that fit daily life. Shahla aims to help people handle relationship strain, parenting challenges, addictive behaviors, grief, and major life transitions.
Shahla has worked in community mental health settings and in private practice. That range of experience informs both short-term problem solving and deeper work over time. She also supports people facing issues tied to aging, abandonment, blended families, and communication struggles.
Conversations in therapy are intended to be collaborative. Shahla listens to each person’s story and then helps set goals that feel achievable. She offers guidance on coping skills, managing mood shifts, and improving emotional connection with others.
Sessions are offered in English and Persian. People who are interested start by completing a short matching questionnaire and then scheduling according to therapist availability.
She draws on approaches such as cognitive behavioral therapy, attachment-based methods, emotionally-focused work, narrative and existential ideas. Sessions focus on understanding patterns, learning practical tools, and making changes that fit daily life. Shahla aims to help people handle relationship strain, parenting challenges, addictive behaviors, grief, and major life transitions.
Shahla has worked in community mental health settings and in private practice. That range of experience informs both short-term problem solving and deeper work over time. She also supports people facing issues tied to aging, abandonment, blended families, and communication struggles.
Conversations in therapy are intended to be collaborative. Shahla listens to each person’s story and then helps set goals that feel achievable. She offers guidance on coping skills, managing mood shifts, and improving emotional connection with others.
Sessions are offered in English and Persian. People who are interested start by completing a short matching questionnaire and then scheduling according to therapist availability.
This summary is based on the profile information listed on BetterHelp.