Scott Kilousky, LMFT

Therapist in Hawaii

Insightful, collaborative therapy for depression

Continue with Scott Review online therapy options on BetterHelp.

Client-centered approach
Practical next steps
Focus on meaning

About Scott

Scott Kilousky is a Licensed Marriage and Family Therapist (LMFT) who helps people facing depression and related struggles find clearer footing. He offers a calm, nonjudgmental space where clients can talk about what brought them to therapy and start making small, workable changes.

Scott takes a collaborative, client-centered approach. He listens first, then works with each person to identify practical steps that fit their life. Sessions focus on understanding patterns, easing distress, and building everyday coping skills rather than on quick fixes.

His background blends person-centered ideas with existential and solution-focused perspectives. That means conversations aim to deepen self-understanding, clarify values, and uncover realistic actions to try between sessions. Scott emphasizes choice and meaning while keeping plans concrete and actionable.

He has four years of clinical experience and holds the LMFT credential. Scott practices in Hawaii and conducts sessions in English. He does not work with international clients at this time.

People often bring concerns like anxiety, grief, relationship stress, addiction, trauma, low self-esteem, ADHD, or questions about life purpose. Scott also addresses communication problems, guilt and shame, isolation, and self-love. He encourages people to explore their experiences and take manageable steps toward change.

This summary is based on the profile information listed on BetterHelp.

How these approaches shape online therapy

Client-Centered Therapy focuses on empathetic listening and helping people feel heard. In practice this means sessions that let clients set the pace, name what matters most, and explore their feelings while the therapist reflects and clarifies. It is useful for people dealing with depression, low self-esteem, or relationship strain.

Existential Therapy looks at questions of meaning, choice, and how to live in line with personal values. Conversations explore what matters to the individual and how they want to move forward. This approach can help with life transitions, grief, and questions about purpose.

Solution-Focused Therapy emphasizes small, practical steps that produce change. Sessions identify specific goals and trial actions to try between meetings, making progress measurable and manageable. It often appeals to people who want concrete strategies to reduce symptoms or improve daily functioning.

Finding the right mix of approaches is part of the work. Scott will collaborate with each person to decide which ideas and methods fit their goals and preferences. That choice can shift over time as priorities change and progress is made.

Confirm the available session options before booking, as formats are not specified here. Online therapy can make it simpler to fit sessions into a busy life - it can reduce travel time, allow shorter check-ins when needed, and make it easier to schedule appointments around work or family commitments. Licensed professionals often tailor the practical setup so therapy fits the client's routine rather than the other way around.

Frequently asked questions

What kinds of problems does Scott assist with?

He works with a range of concerns including depression, anxiety, grief, addiction, trauma, relationship and intimacy issues, stress, bipolar symptoms, and struggles with self-esteem and purpose.

How would you describe his therapeutic style?

Scott uses a collaborative, nondirective style that focuses on listening, reflecting, and helping clients choose practical next steps they can try between sessions.

What is his clinical experience?

He has four years of clinical experience working as a therapist and has developed a practice that combines person-centered, existential, and solution-focused approaches.

What credentials and location apply to this therapist?

Scott holds the LMFT credential and practices in Hawaii. His credential is listed as HI LMFT.

In which languages are sessions offered?

Sessions are offered in English only.

Can people outside the country book sessions?

He does not accept international clients at this time.

How does payment and cost work?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

What steps are needed to begin therapy?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.