Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

Sarah Close

Sarah Close, LPC

Therapist in Oregon

Relational, trauma-informed counseling for adults

Continue with Sarah Review online therapy options on BetterHelp.
  • Trauma informed
  • Relational focus
  • Insight oriented

About Sarah

Sarah Close is a licensed professional counselor (LPC) who focuses on helping people manage stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression. She describes her work as slow, curious, and relational. Sarah aims to help people reconnect with their strengths and inner wisdom as they work through hard moments.

She brings five years of clinical experience in a variety of settings. That experience includes work in schools, community counseling centers, group practices, and addiction treatment settings. Sarah has supported adults navigating life transitions, relationship changes, and the long-term effects of trauma.

Sarah uses a trauma-informed, relational way of working. She draws on tools from the Neuro-Affective Relational Model (NARM) and Internal Family Systems to guide sessions. In practice she helps people notice patterns, understand internal parts, and build kinder ways of relating to themselves and others.

Her sessions aim to move attention away from problems alone and toward personal resilience and practical next steps. She describes her style as empathetic, intuitive, and insight-focused. People work at a pace that feels manageable and meaningful for their lives.

Outside direct counseling, Sarah has experience teaching and writing and has worked in business. She welcomes the chance to join people on their journey toward feeling more like themselves again.

This summary is based on the profile information listed on BetterHelp.

How her approaches translate to online work

Sarah draws on trauma-informed relational work and Internal Family Systems ideas to guide online sessions. The trauma-informed relational approach focuses on safety, connection, and understanding how past experiences shape current patterns; it can help with anxiety, depression, and relationship strain. Internal Family Systems frames inner experience as parts or subpersonalities and helps people learn to listen to and care for those parts, which can ease shame, self-criticism, and mood struggles.

Finding the right approach is part of therapy and is decided together. The therapist will talk with the client about goals, preferences, and how they respond to different techniques, then shape sessions collaboratively to match those needs.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a weekday or evening routine, reduce travel time, and allow shorter check-ins when schedules are tight. It also makes it possible to continue care through life changes and to choose a rhythm of work that fits day-to-day demands.

Frequently asked questions

What kinds of concerns does she help address?

She helps people with stress, anxiety, relationship challenges, trauma and abuse, self-esteem struggles, and depression. She also works with issues like attachment, body image, chronic illness, and grief.

How would you describe her therapeutic approach?

She practices from a relational, trauma-informed perspective and integrates ideas from NARM and Internal Family Systems. Sessions focus on understanding patterns and building resilience.

What is her clinical background?

She has five years of clinical experience working in schools, community counseling centers, group practices, and addiction treatment settings. She has also taught and written professionally.

What credentials and location are listed?

She holds the LPC credential, which stands for Licensed Professional Counselor, and is based in Oregon.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with this therapist?

International clients are not currently accepted.

How are sessions paid for and what does cost look like?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. Specific pricing depends on the subscription plan chosen.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Sarah CloseContinue with Sarah