- Person-centered approach
- Trauma-informed care
- Practical steps
About Sandra
She holds a PhD from St. Mary's University in San Antonio and practices as an LPC - Licensed Professional Counselor - in Texas and Colorado. Her clinical work has included trauma-related care for children, adolescents, and adults. Over seven years of practice have shaped a straightforward approach that centers the person in the room.
Sessions are interactive and empathetic. She treats each client as the expert on their life and asks questions to help uncover what matters most. The work focuses on removing barriers and building routines that bring more stability and forward movement.
Clients can expect conversations about goals, values, and small, realistic steps to test changes. She often asks for feedback about how the work is going so adjustments can be made together. The aim is steady progress rather than quick fixes.
Her additional focus areas include codependency, commitment and control issues, communication problems, infidelity, personality concerns, prejudice and discrimination, and process or sex addictions. People who prefer a thoughtful, person-centered style may find her way of working helpful.
This summary is based on the profile information listed on BetterHelp.