- Depression support
- Addiction help
- Trauma recovery
About Sally
Sally Dunn is a licensed marriage and family therapist with 26 years of experience in California. She focuses on helping people who are dealing with depression, bipolar challenges, addiction concerns, trauma and abuse, and issues related to LGBTQ+ identity. Sally aims to meet people where they are and to help them take steady steps toward feeling better.
Sally approaches therapy as a partnership. She treats each person as the expert on their own life and builds on their strengths. In sessions she listens, asks clear questions, and offers practical ways to manage difficult emotions and urges. The goal is to make changes that fit the person’s daily life.
Her work often addresses communication problems, the emotional effects of divorce and separation, and feelings of guilt or shame. She also helps people who struggle with impulsivity and mood disorders to find steadier ways of coping. When trauma or post-traumatic stress are present, she supports clients as they process painful memories at a pace that feels manageable.
Sally believes starting therapy takes courage and that progress usually comes from small, consistent steps. She helps people set realistic goals and track what works. The focus is on practical change, clearer thinking, and greater emotional balance over time.
Clients can expect a calm, straightforward approach that centers their priorities. Sally supports people through honest conversations and concrete strategies aimed at improving day-to-day functioning and emotional wellbeing.
Sally approaches therapy as a partnership. She treats each person as the expert on their own life and builds on their strengths. In sessions she listens, asks clear questions, and offers practical ways to manage difficult emotions and urges. The goal is to make changes that fit the person’s daily life.
Her work often addresses communication problems, the emotional effects of divorce and separation, and feelings of guilt or shame. She also helps people who struggle with impulsivity and mood disorders to find steadier ways of coping. When trauma or post-traumatic stress are present, she supports clients as they process painful memories at a pace that feels manageable.
Sally believes starting therapy takes courage and that progress usually comes from small, consistent steps. She helps people set realistic goals and track what works. The focus is on practical change, clearer thinking, and greater emotional balance over time.
Clients can expect a calm, straightforward approach that centers their priorities. Sally supports people through honest conversations and concrete strategies aimed at improving day-to-day functioning and emotional wellbeing.
This summary is based on the profile information listed on BetterHelp.