- Depression and mood
- Practical behavior change
- Sport and performance
About Ryan
He uses a mix of practical and reflective approaches in sessions. Dr. Hale balances being directive when clear guidance is needed and reflective when exploration helps. He often draws on Client-Centered methods, cognitive-behavioral strategies, and solution-focused steps to help people develop new skills and make changes.
Before mental health work he worked in college sports and as a trainer. That background informs his interest in healthy behavior change, recovery from injury, and performance-minded goals. He has also worked with police, fire, EMS, and athletes in different roles over his career.
Sessions tend to focus on concrete steps clients can try between meetings, along with talking through patterns and beliefs that get in the way. He also addresses relationship and family stress, grief, addictions, sleep and eating concerns, and work or career struggles. Dr. Hale aims to help people find workable strategies that fit their life.
He practices in Kansas and provides care in English. People who want to begin can use the site’s Start Therapy button to complete a short matching questionnaire and schedule according to therapist availability.
This summary is based on the profile information listed on BetterHelp.