- Focus on coping skills
- Strengths based approach
- Collaborative goal setting
About Roxanne
Roxanne Montano-Levizon is a Washington-based licensed mental health counselor (LMHC) with 28 years of professional experience. She helps people who are dealing with stress, anxiety, addictions, grief, low self esteem, and depression. Roxanne centers the conversation on each person's story and strengths. She acknowledges that starting therapy takes courage and encourages that first step.
In sessions she focuses on practical steps people can use right away. Conversations look at coping skills for overwhelming feelings, ways to rebuild motivation, and strategies to improve confidence and self-love. She also addresses specific concerns such as panic attacks, social anxiety, and grief after loss.
Roxanne treats issues related to body image, communication problems, control struggles, and the emotional impacts of divorce or separation. She talks with people about forgiving themselves and others, and about managing guilt or shame so life can feel more manageable. The work often includes setting small goals and practicing new habits between meetings.
Her approach is collaborative - she sees each client as the expert on their own life and partners with them to find what helps. Over nearly three decades she has supported many people through stressful transitions and painful events. If you are ready to begin, she invites you to take the next step and reach out.
In sessions she focuses on practical steps people can use right away. Conversations look at coping skills for overwhelming feelings, ways to rebuild motivation, and strategies to improve confidence and self-love. She also addresses specific concerns such as panic attacks, social anxiety, and grief after loss.
Roxanne treats issues related to body image, communication problems, control struggles, and the emotional impacts of divorce or separation. She talks with people about forgiving themselves and others, and about managing guilt or shame so life can feel more manageable. The work often includes setting small goals and practicing new habits between meetings.
Her approach is collaborative - she sees each client as the expert on their own life and partners with them to find what helps. Over nearly three decades she has supported many people through stressful transitions and painful events. If you are ready to begin, she invites you to take the next step and reach out.
This summary is based on the profile information listed on BetterHelp.