- Depression and anxiety
- Relationship focus
- Practical coping skills
About Rosemary
She holds a Master of Applied Behavioral Science with a Systems Counseling track from Bastyr University in Seattle. Her clinical internship took place at Preferred Child & Family Services in Twin Falls, Idaho. She has also completed postgraduate workshops and courses through the University of Washington and has personal experience with therapy at Virginia Mason Medical Center Behavioral Health Services.
In session she uses a mix of approaches rather than a single method. That means work might include setting goals, practicing new coping skills, and noticing patterns that come from family of origin. Rosemary pays attention to how thoughts and feelings influence relationships and daily life.
She aims to help people build more effective coping patterns and to reduce troubling emotions and conflicts. Conversations are practical and aimed at small, achievable changes. Clients and therapist work together to increase awareness and improve communication skills.
Over 17 years of clinical experience inform her practice, and she draws on multiple therapeutic ideas to match each person’s needs. People who want a collaborative, thoughtful approach to depression, relationship issues, grief, or stress may find this style helpful.
This summary is based on the profile information listed on BetterHelp.