- Strength-based
- Skill building
- Practical support
About Rochelle
Rochelle Rheingans is a Licensed Professional Clinical Counselor (LPCC) and a Licensed Mental Health Counselor (LMHC) who helps people facing depression, anxiety, stress, and life changes. She brings 13 years of clinical experience and a practical, down-to-earth style to sessions. Rochelle aims to meet people where they are and work with their strengths to help them move forward.
She tailors each session to the person in front of her rather than following a rigid script. That can mean teaching coping skills, practicing self-compassion, or using humor to make difficult topics easier to talk about. Rochelle often uses techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside client-centered methods.
Her approach treats problems as part of a whole life, not isolated issues. She helps clients connect challenges back to existing strengths so change feels achievable. Skill building and practical tools are common parts of the work.
Rochelle is comfortable addressing concerns such as relationship struggles, parenting stress, grief, trauma and abuse, attention difficulties, mood swings, and issues around intimacy and communication. She also supports people dealing with burnout or compassion fatigue.
People who click with a direct but caring style may find her approach helpful. She describes herself as an advocate and cheerleader who will walk alongside clients through both setbacks and progress. To begin, readers should use the site’s Start Therapy button and follow the matching steps to schedule a session.
She tailors each session to the person in front of her rather than following a rigid script. That can mean teaching coping skills, practicing self-compassion, or using humor to make difficult topics easier to talk about. Rochelle often uses techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside client-centered methods.
Her approach treats problems as part of a whole life, not isolated issues. She helps clients connect challenges back to existing strengths so change feels achievable. Skill building and practical tools are common parts of the work.
Rochelle is comfortable addressing concerns such as relationship struggles, parenting stress, grief, trauma and abuse, attention difficulties, mood swings, and issues around intimacy and communication. She also supports people dealing with burnout or compassion fatigue.
People who click with a direct but caring style may find her approach helpful. She describes herself as an advocate and cheerleader who will walk alongside clients through both setbacks and progress. To begin, readers should use the site’s Start Therapy button and follow the matching steps to schedule a session.
This summary is based on the profile information listed on BetterHelp.