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Rochelle Moore

Rochelle Moore, LCMHC, LMHC

Therapist in Utah

Practical, compassionate care for depression and stress

Continue with Rochelle Review online therapy options on BetterHelp.
  • client centered
  • skill focused
  • empathetic listening

About Rochelle

Rochelle Moore is a licensed mental health counselor who focuses on helping people manage depression, anxiety, trauma, and life transitions. She holds LCMHC and LMHC credentials and brings a calm, practical presence to sessions.

She emphasizes clear, down-to-earth conversations. Rochelle helps people name what feels overwhelming and then build small, usable steps to feel better. She listens for patterns that keep problems active and helps clients try different ways of responding to stress and relationships.

Rochelle draws on cognitive behavioral ideas to gently challenge unhelpful thinking. She uses client-centered methods to keep the work grounded in each person's values and priorities. Motivational interviewing and solution-focused tools help when people want concrete shifts in behavior or clearer next steps.

With three years of clinical experience, she has supported people dealing with panic, post-traumatic stress, isolation, grief, and compassion fatigue. Her practice centers on respectful, empathetic care that honors each person's story and pace.

Rochelle works with people located in Utah and communicates in English. She aims to help clients develop steady coping skills, healthier thinking patterns, and more reliable ways to handle stressful moments. To begin, readers are encouraged to use the site's Start Therapy process to match and schedule.

This summary is based on the profile information listed on BetterHelp.

How Rochelle’s approaches translate to online therapy

Client-Centered Therapy focuses on creating a respectful, listening-based relationship where the client guides what matters most. It helps people feel heard and clarifies personal goals in the midst of depression or grief.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact, and introduces small experiments and coping skills to reduce anxiety and low mood. Motivational Interviewing supports people who want to change habits by exploring motivation and building commitment in manageable steps.

Choosing the right approach is treated as a collaborative process. Rochelle will work with each person to match methods to their goals, needs, and preferences and will adjust the plan as progress unfolds.

The biography does not list specific online formats, so confirm the available session options before booking. Online work can make scheduling easier, help fit sessions into busy days, and reduce travel time. It can also allow for shorter check-ins when needed, or different ways to use homework and skill practice between meetings. Licensed professionals adapt tools like CBT and motivational interviewing for remote sessions to keep the work practical and goal oriented.

Frequently asked questions

What kinds of concerns does Rochelle address?

She helps people with stress, anxiety, trauma and abuse, addictions, relationship strain, grief, intimacy-related issues, low self-esteem, career stress, depression, and coping with life changes.

What is her general therapeutic style?

Rochelle uses a client-centered, collaborative style and combines practical tools from cognitive behavioral therapy and solution-focused work to create steps clients can try between sessions.

What experience does she bring to sessions?

She has three years of clinical experience working with anxiety, panic, post-traumatic stress, and the effects of isolation and compassion fatigue.

What credentials and region are listed for this therapist?

She holds LCMHC and LMHC credentials and provides services to people in Utah.

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How are costs handled for therapy sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Rochelle?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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