- Relationship oriented
- Goals focused
- Faith-aware
About Robin
Robin Ross is a licensed clinical social worker (LCSW) with ten years of experience helping people facing stress, anxiety, depression, relationship strain, and addiction. He works in Oregon and offers straightforward, relationship-focused therapy that aims to help people reconnect with their strengths. He describes himself as non-religious and also familiar with Christian faith issues common to LDS persons and others who are exploring belief questions.
Ross uses practical, talk-based sessions to address everyday problems. He helps people sort out relationships, parenting challenges, and conflicts with teens. He also supports those coping with grief, bipolar mood swings, seasonal affective patterns, and intimacy concerns. Addictions he works with include process addictions like pornography, exercise, and gambling, as well as substance-related struggles.
His approach draws from Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns. He combines that with Existential ideas about meaning and choice, and he uses the Gottman Method when working on couple communication. Solution-Focused techniques are used to set clear, achievable goals and track small changes.
Ross emphasizes self-determination and practical steps. He helps people recognize internal strengths and reduce barriers to getting support from others. Sessions are conversational and goal-oriented, with attention to how daily routines and relationships affect mood and behavior.
People interested in starting therapy complete a short matching questionnaire and schedule according to availability. Fees vary by location and availability, and services use a subscription that can be canceled at any time.
Ross uses practical, talk-based sessions to address everyday problems. He helps people sort out relationships, parenting challenges, and conflicts with teens. He also supports those coping with grief, bipolar mood swings, seasonal affective patterns, and intimacy concerns. Addictions he works with include process addictions like pornography, exercise, and gambling, as well as substance-related struggles.
His approach draws from Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns. He combines that with Existential ideas about meaning and choice, and he uses the Gottman Method when working on couple communication. Solution-Focused techniques are used to set clear, achievable goals and track small changes.
Ross emphasizes self-determination and practical steps. He helps people recognize internal strengths and reduce barriers to getting support from others. Sessions are conversational and goal-oriented, with attention to how daily routines and relationships affect mood and behavior.
People interested in starting therapy complete a short matching questionnaire and schedule according to availability. Fees vary by location and availability, and services use a subscription that can be canceled at any time.
This summary is based on the profile information listed on BetterHelp.