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Robert Holliday

Robert Holliday, LPC, LMHC

Therapist in Hawaii

Practical, solution-focused counseling for daily struggles

Continue with Robert Review online therapy options on BetterHelp.
  • Goal driven
  • Problem solving
  • Strength focused

About Robert

Robert Holliday is a licensed counselor with 25 years of clinical experience. He uses a solution-focused, goal-driven approach to help people handle depression, anxiety, stress, and major life changes. He works to create a calm space where clients can set clear goals and try concrete steps to move forward.

Before private practice, he worked as a school counselor, a school behavioral specialist, a college counselor, and a Military Family Life Counselor. Those roles gave him experience helping people with career and academic decisions. He also supported people through grief and crisis situations.

He has worked with a wide range of concerns, including trauma and abuse, sleep problems, anger, attention differences, eating disorders, and substance challenges. He has experience responding to suicidal ideation and other urgent situations, and he has provided guidance for people managing bipolar symptoms. Robert aims to help clients find practical ways to reduce symptoms and restore daily routines.

Robert holds LPC and LMHC credentials, listed as CT LPC and HI LMHC. He combines a direct, problem-solving style with an emphasis on clients' strengths. Sessions focus on small, achievable steps that add up to meaningful change.

People who choose him can expect a collaborative process that balances short-term goals with bigger life directions. He helps with parenting stress, career choices, and rebuilding confidence after setbacks.

This summary is based on the profile information listed on BetterHelp.

Solution-Focused Work Remotely and in Session

Robert uses Solution-Focused Therapy to keep sessions practical and action oriented. This approach focuses on identifying what a person wants to achieve, then testing small, achievable steps to move toward those goals. It is helpful for problems like depression, stress, career decisions, and sleep difficulties.

The process of finding the right approach is collaborative. The therapist will talk with each person about goals, preferences, and what has helped before. Together they decide whether a solution-focused path or another way of working is the best fit and adjust the plan over time.

Online therapy can make it easier to fit care into a busy life and to keep continuity when schedules change. Because the biography does not list specific session formats, confirm available options before booking. Many people find remote sessions save travel time, allow quicker check-ins between meetings, and make it simpler to schedule around work or family demands. Licensed professionals can adapt solution-focused work to shorter coaching-style visits or longer sessions depending on what the client needs.

Frequently asked questions

What concerns does this therapist address?

He works with a broad range of concerns including depression, anxiety, stress, trauma and abuse, relationship issues, grief, sleep problems, anger, bipolar symptoms, ADHD, career and parenting challenges.

What is his therapeutic style like?

He uses a solution-focused, goal-driven approach that emphasizes setting clear goals and taking practical steps toward change.

How many years has he practiced?

He has 25 years of counseling experience in schools, colleges, military family support, and mental health settings.

What credentials does he hold and where is he based?

He holds LPC and LMHC credentials noted as CT LPC and HI LMHC, and he is based in Hawaii.

Can I work with him if I live outside the United States?

Sessions are offered to international clients in English.

What session formats are offered?

Please confirm current session options before booking, as the biography does not specify formats.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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