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Richard "Rick" Dawson

Richard "Rick" Dawson, LCSW

Therapist in Oregon

Experienced LCSW focused on practical support

Continue with Richard Review online therapy options on BetterHelp.
  • 33 years experience
  • Nonjudgmental partnership
  • Practical strategies

About Richard

Richard "Rick" Dawson is an LCSW with 33 years of clinical work behind him. He returned to practice after retirement because helping people with hard life challenges is his passion. He works from Oregon and speaks English. Rick draws on decades of inpatient and outpatient experience. He has led both individual and group work and has also provided therapy in hospice and community mental health settings. That varied background informs how he helps people facing depression, anxiety, addiction, grief, and relationship stress. In sessions he keeps things straightforward and practical. He aims to create a nonjudgmental space where clients can talk about thoughts and feelings. Together he and the client problem-solve and try small, concrete steps to ease daily struggles. Rick uses several clinical approaches in his work, including cognitive behavioral techniques, dialectical behavior strategies, mindfulness, and solution-focused methods. He tailors these tools to each person’s goals rather than applying a one-size-fits-all model. Over his career he has helped people with sleep problems, parenting strain, anger, low self-esteem, bipolar mood concerns, ADHD, and panic symptoms. He also addresses isolation, guilt and shame, and compassion fatigue. He encourages clients to take gradual steps toward a more rewarding life.

This summary is based on the profile information listed on BetterHelp.

How therapeutic approaches translate to online care

CBT focuses on identifying and changing unhelpful thinking and behavior patterns. It uses short practical exercises to reduce symptoms like low mood, panic, or social anxiety and to improve daily functioning.

DBT provides skills for managing intense emotions and improving relationships. It teaches emotion regulation, distress tolerance, and interpersonal strategies that can help with anger, self-esteem, and impulsive behavior.

Finding the right approach is part of the work together. The therapist will discuss goals and preferences and help decide which methods to try first. That collaborative process allows adjustments over time based on what is helping most.

The practical benefits of online therapy include easier fitting sessions into a busy week and maintaining continuity when life is unpredictable. Because specific session formats were not listed in the biography, confirm the current options before booking so you know what will be offered. Online work can make it easier to keep regular appointments, schedule brief check-ins, or choose audio-only meetings when less bandwidth is needed.

Frequently asked questions

What concerns does he help with?

He works with a wide range of issues including depression, anxiety, addictions, grief, relationship and family stress, trauma and sleep problems.

What is his style in therapy?

He keeps therapy direct and practical, creating a nonjudgmental space and using problem-solving and small steps to help clients feel better.

How much clinical experience does he have?

He has 33 years of professional experience across inpatient and outpatient settings, hospice care, community clinics, and private practice.

What credentials and region are listed?

He holds an LCSW and is licensed in Oregon.

Which languages are sessions offered in?

Sessions are offered in English and international clients are not accepted.

What session formats are available?

The original biography does not specify session formats; please confirm current session options with the service before scheduling.

How are costs handled for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Choose the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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