- Somatic support
- Trauma-focused care
- Attachment lens
About Richard
Richard combines body-centered methods with trauma-focused work and Internal Family Systems ideas. That means sessions often include talking through experiences alongside paced exercises that help people notice how their body responds. He aims to help clients trace difficult reactions back to life events, nervous system responses, and relational patterns.
His style is experiential and relational. Conversations are paired with grounding and somatic practices to slow systems down when anxiety or dissociation arise. The goal is to make distress easier to understand and to give practical steps for managing it between sessions.
Richard has four years of clinical experience as a Licensed Professional Counselor. He frames care around attachment and systemic context, helping people see how family of origin, communication habits, and commitment patterns shape current problems.
People bring many concerns to sessions, including addiction, parenting strain, identity questions such as gender dysphoria, and codependency or abandonment wounds. He invites collaboration and curiosity while helping people build steadier patterns in daily life.
This summary is based on the profile information listed on BetterHelp.