- Person-centered approach
- Mindfulness and CBT
- Strengths focused
About Rebecca
Rebecca Stallworth, LCSW, offers calm, straightforward support for people facing depression, anxiety, and life changes. She focuses on practical steps that help clients feel steadier day to day. Rebecca speaks English and Cantonese and brings decades of clinical practice to each session.
She uses a person-centered style that starts with what matters to the client. Rebecca draws on cognitive behavioral ideas to spot unhelpful thinking and on mindfulness to build tolerance for strong feelings. She also incorporates acceptance and commitment ideas to help people move toward meaningful goals.
Her background includes long experience with trauma recovery after physical and emotional abuse and work with veterans on military sexual trauma and civilian transition. She has offered both individual and group psychotherapy and provides grief counseling and support through difficult life events.
Rebecca pays attention to strengths and practical skills. Sessions typically include talking through problems, practicing new ways of responding, and setting small, doable goals. She emphasizes rebuilding a life around the client’s priorities rather than fitting clients to a treatment model.
With 38 years of practice as a licensed clinical social worker in California, Rebecca aims to make therapy understandable and useful. Prospective clients are encouraged to use the Start Therapy button and complete the short matching questionnaire to begin the scheduling process.
She uses a person-centered style that starts with what matters to the client. Rebecca draws on cognitive behavioral ideas to spot unhelpful thinking and on mindfulness to build tolerance for strong feelings. She also incorporates acceptance and commitment ideas to help people move toward meaningful goals.
Her background includes long experience with trauma recovery after physical and emotional abuse and work with veterans on military sexual trauma and civilian transition. She has offered both individual and group psychotherapy and provides grief counseling and support through difficult life events.
Rebecca pays attention to strengths and practical skills. Sessions typically include talking through problems, practicing new ways of responding, and setting small, doable goals. She emphasizes rebuilding a life around the client’s priorities rather than fitting clients to a treatment model.
With 38 years of practice as a licensed clinical social worker in California, Rebecca aims to make therapy understandable and useful. Prospective clients are encouraged to use the Start Therapy button and complete the short matching questionnaire to begin the scheduling process.
This summary is based on the profile information listed on BetterHelp.