Randall Allen, LPC, LMHC

Therapist in New Mexico

Practical, goal-focused counseling for everyday challenges

Continue with Randall Review online therapy options on BetterHelp.

Client-centered approach
CBT and solution-focused
Ten years experience

About Randall

Randall Allen is a licensed counselor who brings a practical, down-to-earth style to therapy. He holds a Master of Counseling degree with High Distinction and has worked in the field for 10 years. Randall focuses on clear, usable tools that people can try between sessions. He aims to make the first step feel manageable and supportive.

Randall draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to help people with stress, anxiety, depression, and relationship concerns. He also works with grief, anger, addictions, intimacy-related issues, self-esteem, bipolar concerns, and ADHD. Additional focus areas include adoption and foster care, caregiver stress, communication and commitment issues, and money and financial stress.

He prefers a collaborative approach that centers the client's goals. Sessions use conversation, reflection, and practical exercises to uncover patterns and build new habits. From time to time he may share relevant life experiences when it helps move the work forward.

Randall is licensed as an LPC and as a Licensed Mental Health Counselor. He is based in New Mexico and communicates in English. His work emphasizes helping people develop thoughts and behaviors that support a more satisfying life.

To begin, clients follow a short matching questionnaire and schedule sessions according to the therapist's availability. Fees vary with location and session arrangements, and sessions use a subscription that can be canceled at any time.

This summary is based on the profile information listed on BetterHelp.

Side note

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefAnger managementDepression

Also works with

AddictionsIntimacy-related issuesSelf esteemBipolar disorderADHD

Additional focus areas

Adoption and foster careCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFatherhood issuesForgivenessIsolation / loneliness Life purposeMen's issuesMoney and financial issuesNarcissismPanic disorder and panic attacksPhobiasSelf-harmSex addictionSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

10+ years

Credentials

Arizona, New Mexico

Languages

English

Licenses listed

LPC, Arizona: LPC-19906
LMHC, New Mexico: CTB-2025-0275
NPI: 1700284270

As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.

Approaches that guide online sessions

Randall uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy as cornerstones of his work. Client-Centered Therapy focuses on listening, acceptance, and helping people clarify their own goals; it is useful when someone needs a nonjudgmental space to talk through feelings. CBT examines how thoughts and behaviors interact and uses practical exercises to reduce anxiety and depressive symptoms. Solution-Focused Therapy zooms in on strengths and small, achievable changes to move a person toward clearer goals.

Choosing the right approach is part of the process. The therapist works collaboratively with each person to decide which methods fit their needs and preferences. That decision is based on the client's goals, what has helped before, and how they prefer to work in sessions.

Session logistics should be confirmed before booking because the biography does not list specific online formats. Many clients find online appointments help fit therapy into a busy life by reducing travel time, allowing easier scheduling around work or caregiving, and enabling shorter check-ins when needed. Talk with the therapist during the matching process to clarify how sessions will be arranged and what will work best for everyday routines.

Frequently asked questions

What concerns does Randall address?

He helps people with stress, anxiety, depression, relationship problems, grief, anger, addictions, intimacy-related issues, self-esteem, bipolar concerns, and ADHD, plus related areas such as adoption and foster care, caregiver stress, and money issues.

What is his therapeutic style like?

He takes a collaborative, practical approach using client-centered conversation, cognitive-behavioral tools, and solution-focused techniques to set goals and build new habits between sessions.

How much experience does he have?

He has 10 years of professional work experience in counseling and related roles.

What credentials and region are listed?

He holds LPC and LMHC credentials and is licensed in Arizona and New Mexico; his practice location is New Mexico.

Which languages are supported?

Sessions are offered in English only.

Can international clients work together with him?

International clients are not currently accepted.

How are fees and payment handled?

Costs vary with location and session arrangements; sessions use a subscription model that can be canceled at any time.

How do I get started with this therapist?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.