- Acceptance and commitment
- CBT strategies
- Adolescent and adult focus
About Rajan
Rajan Christian is a licensed marriage and family therapist with 15 years of practice in California. He focuses on helping people manage depression, anxiety, stress, and relationship struggles. He often works with adolescents, young adults, and professionals who are trying to find more meaning or steady their next steps.
Rajan draws from several practical approaches to help people cope and change. He uses acceptance and commitment ideas to help people notice painful thoughts without being controlled by them. He also uses cognitive behavioral techniques to identify patterns that keep problems going and to try small behavior changes that make a difference.
His background includes work in nonprofit agencies, county behavioral health, school districts, and private settings. He has experience with both outpatient and inpatient care and has spent time on a crisis response team supporting people in acute distress.
Clients may come for help with grief, trauma and abuse, addictions, parenting stress, career transitions, or difficulties with intimacy and communication. He also works with ADHD, bipolar-related concerns, and issues connected to attachment and abandonment.
Rajan describes himself as practical and straightforward. In sessions he helps people talk through problems, practice new skills, and set small goals that fit their life. To begin, users typically complete a brief matching questionnaire and then schedule sessions based on availability.
Rajan draws from several practical approaches to help people cope and change. He uses acceptance and commitment ideas to help people notice painful thoughts without being controlled by them. He also uses cognitive behavioral techniques to identify patterns that keep problems going and to try small behavior changes that make a difference.
His background includes work in nonprofit agencies, county behavioral health, school districts, and private settings. He has experience with both outpatient and inpatient care and has spent time on a crisis response team supporting people in acute distress.
Clients may come for help with grief, trauma and abuse, addictions, parenting stress, career transitions, or difficulties with intimacy and communication. He also works with ADHD, bipolar-related concerns, and issues connected to attachment and abandonment.
Rajan describes himself as practical and straightforward. In sessions he helps people talk through problems, practice new skills, and set small goals that fit their life. To begin, users typically complete a brief matching questionnaire and then schedule sessions based on availability.
This summary is based on the profile information listed on BetterHelp.